Crispy Air Fryer Frozen Green Beans seasoned perfectly in just 10 minutes! A quick, healthy side dish that’s easy and delicious for weeknight meals.
I have a confession: I’m not the kind of person who always plans elaborate sides for dinner. Most of the time, I’m just scrambling to get something on the table that everyone will actually eat. A few weeks ago, after a chaotic day (you know the kind, where you’re running on coffee and a prayer), I opened my freezer and stared at a bag of frozen green beans like it was going to magically cook itself.
That’s when my air fryer came to the rescue. Tossing those green beans in some seasoning and letting the air fryer work its magic turned them into something I didn’t just tolerate—I genuinely craved them. Crispy on the outside, tender inside, and perfectly seasoned? Yes, please. Now, they’re a staple in my house, and honestly, I might be eating them straight from the basket some nights.
Why You’ll Love This Air Fryer Frozen Green Beans Recipe?
So, why should Air Fryer Frozen Green Beans be on your weekly menu? Here’s what makes them a star:
- Ridiculously Fast: From freezer to plate in just 10 minutes. No thawing required.
- Crispy and Flavorful: You get that golden crunch without drowning them in oil.
- Customizable: Love garlic? Craving spice? The seasoning options are endless.
- Minimal Effort, Maximum Reward: They’re as easy as toss-and-go, but the results taste like you actually tried.
Ingredient Notes:
Let’s break this down because even simple ingredients deserve their moment in the spotlight:
- Frozen Green Beans: Don’t thaw them—seriously, just don’t. Toss them in frozen for the best texture. Whole or cut green beans work fine.
- Oil: Olive oil is a go-to for flavor, but avocado oil is fantastic if you’re feeling fancy. Any neutral oil will work in a pinch.
- Seasoning: Everything But The Bagel Seasoning is a game-changer, but don’t stop there! Garlic powder, paprika, or even grated Parmesan can make these green beans your own.
How To Make Air Fryer Frozen Green Beans?
Step 1: Toss with Oil and Seasoning
Start by grabbing a big mixing bowl (or honestly, just use the air fryer basket if you’re feeling lazy like I sometimes do). Toss the frozen green beans with a tablespoon of oil and your seasoning of choice. Get in there with your hands to coat every single bean—it’s oddly satisfying.
Step 2: Air Fry to Perfection
Preheat your air fryer to 400°F (or as close as yours gets). Spread the green beans out in a single layer in the basket. If you pile them on, they’ll steam instead of crisp, and nobody wants soggy green beans. Work in batches if needed.
Step 3: Shake It Up
About halfway through the 10-minute cook time, pause and give the basket a good shake. This helps them cook evenly and ensures that perfect balance of crispy edges and tender centers.
Step 4: Serve and Enjoy
Once the beans are golden and crisp, pull them out and serve immediately. Add an extra sprinkle of seasoning or some freshly grated cheese if you’re feeling fancy. And don’t be surprised if they disappear before they hit the table—mine usually do.
Want To Save This Recipe?
Storage Options:
If you somehow end up with leftovers (rare, but possible), let the green beans cool completely before storing them in an airtight container. They’ll keep in the fridge for up to three days. To reheat, pop them back in the air fryer at 350°F for 2-3 minutes—they’ll crisp right back up.
Variations and Substitutions:
Want to mix things up? Here are some ideas to keep these green beans exciting:
- Cheesy Upgrade: Toss with Parmesan cheese after cooking for a nutty, savory kick.
- Spicy Kick: Add a pinch of cayenne or red pepper flakes for heat.
- Garlic Butter Bliss: Swap the oil for melted butter and toss with garlic powder.
- Lemon Zest: Add a sprinkle of lemon zest after cooking for a fresh, tangy twist.
- Herb Lovers: Toss with dried rosemary, thyme, or dill for an herby flavor boost.
What to Serve with Air Fryer Frozen Green Beans?
These green beans are the kind of side dish that plays well with pretty much anything:
- Grilled Meats: Pair them with chicken, steak, or pork chops for a hearty meal.
- Comfort Foods: Serve alongside mac and cheese or mashed potatoes for an indulgent spread.
- Quick Lunch: Toss them on top of a salad for some extra crunch.
Frequently Asked Questions:
Do I need to thaw the green beans first?
Not at all! In fact, cooking them straight from frozen gives the best texture.
Can I use fresh green beans instead?
Of course! Just reduce the cook time to about 8 minutes and keep an eye on them.
Why aren’t my green beans crispy?
Chances are, your basket was overcrowded. Spread them out in a single layer for the best results.
So, there you have it—Air Fryer Frozen Green Beans that are as quick and easy as they are delicious. Whether you’re tossing them together for a weeknight dinner or sneaking a handful straight from the air fryer (I won’t judge), they’re bound to become a favorite. Give them a try and let me know—what’s your favorite way to season them? I’d love to hear your ideas!
<Remember it later>
Planning to try this recipe soon? Pin it for a quick find later!
<Remember it later>
Planning to try this recipe soon? Pin it for a quick find later!
Air Fryer Frozen Green Beans
Ingredients
- 1 pound frozen green beans no need to thaw
- 1 tablespoon oil olive oil, avocado oil, or vegetable oil
- 1 tablespoon everything bagel seasoning or preferred seasoning mix
Instructions
Prepare the Green Beans
- In a large mixing bowl, combine the frozen green beans with the oil. Toss thoroughly to ensure each green bean is evenly coated. Sprinkle the seasoning over the beans and mix until the seasoning is evenly distributed.
Preheat the Air Fryer
- Preheat your air fryer to 400°F (200°C). This step ensures the green beans cook evenly and achieve the desired crispiness.
Arrange the Green Beans
- Transfer the seasoned green beans to the air fryer basket, spreading them out in a single layer to avoid overcrowding. If necessary, cook in batches for optimal results.
Air Fry the Green Beans
- Cook the green beans for approximately 10 minutes. Shake the basket halfway through the cooking time to ensure even crisping. The green beans are done when they are crispy on the outside yet tender inside.
Serve
- Remove the green beans from the air fryer and transfer them to a serving dish. Optionally, garnish with additional seasoning or a sprinkle of Parmesan cheese. Serve immediately and enjoy.
Notes
I’m Bitty, owner of nodashofgluten.com, where I share simple, delicious recipes for all tastes, including gluten-free. Check out my “About Me” page for more info!
