This Sweet Potato Latte Recipe is like sipping on a warm, spiced hug. Made with roasted sweet potato, coconut milk, maple syrup, and cozy spices.
Alright, let’s talk about life-changing drinks. You know the ones—the first sip stops you mid-sentence, your eyes go wide, and suddenly, you’re mentally rearranging your entire routine just to fit more of that into your life.
That’s exactly what happened to me with my first sweet potato latte.
I was traveling through Seoul in late autumn—one of those crisp, sweater-weather days where every street smelled like roasted chestnuts and caramelized sugar. I ducked into a café, more for warmth than anything, and ordered what the barista recommended: a sweet potato latte. No coffee, no caffeine—just pure, velvety, spiced goodness.
One sip, and I was hooked. It tasted like a mash-up of sweet potato pie and a cozy winter night by the fire. Naturally sweet, impossibly creamy, and full of warm spices. How had I never thought of this before?!
I knew I had to recreate it when I got home. And after some trial and error (because apparently, just throwing sweet potato in milk does not automatically make it amazing), I found the perfect balance. And now? It’s my go-to drink for fall, winter, or anytime I just want to sip on something that feels like a warm hug.
So if you love cozy drinks, this Sweet Potato Latte Recipe needs to be on your must-try list. Let’s get into it.
Why You’ll Love This Sweet Potato Latte Recipe?
- It tastes like dessert—but better. Imagine sipping on sweet potato pie, but in liquid form.
- It’s caffeine-free but still wakes you up. No jitters, just pure comfort in a mug.
- Super simple to make. No fancy equipment, no weird ingredients—just blend, heat, and sip.
- Full of feel-good ingredients. Sweet potatoes, cinnamon, turmeric—it’s basically self-care in a cup.
- Totally customizable. Want it richer? Sweeter? Spicier? You do you.
Ingredient Notes:
This latte is all about simple, wholesome ingredients coming together in the most delicious way.
- Sweet Potato – Roasting it brings out the natural sweetness, but steaming works too if you’re short on time.
- Coconut Milk (or any milk) – Coconut milk makes it extra creamy, but oat, almond, or regular dairy milk all work beautifully.
- Filtered Water – Helps balance the creaminess so it’s drinkable, not too thick.
- Maple Syrup (or sweetener of choice) – A little goes a long way, and it complements the natural sweetness of the potato.
- Cinnamon, Turmeric, Ginger, Nutmeg & Black Pepper – The ultimate cozy spice combo. Trust me on the black pepper—it makes all the difference.
Pro Tip: Got leftover roasted sweet potatoes from dinner? Boom. You’re halfway to latte heaven.
How To Make Sweet Potato Latte?
Step 1: Blend Everything Together
Throw half of a roasted or steamed sweet potato (about 150g), 1 cup coconut milk, ½ cup water, 2 tbsp maple syrup, and all the spices into a blender. Blend until completely smooth and lightly frothy. If your blender isn’t high-speed, scrape down the sides and blend again to make sure there are no sneaky sweet potato chunks.
Step 2: Heat It Up
Pour the blended mixture into a small saucepan and warm it over medium-low heat. Stir occasionally and heat until steaming. Don’t let it boil—you want it warm, not scalding.
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Step 3: Pour, Sprinkle, and Sip
Once it’s heated through, pour into your favorite mug, sprinkle a little extra cinnamon on top, and wrap your hands around it like the cozy drink it was meant to be.
Optional: Take a picture. Because let’s be real—this latte is Instagram-worthy.
Storage Options:
- Refrigerator: Store leftovers in a sealed jar for up to 3 days. Shake well and reheat before serving.
- Freezer: Pour into an ice cube tray and freeze for up to a month. Just heat a few cubes in a saucepan when you need a quick cozy fix.
Variations and Substitutions:
- Boost the creaminess: Use full-fat coconut milk or add a splash of heavy cream.
- Make it a dirty latte: Add a shot of espresso for a little caffeine kick.
- Skip the sweetener: If your sweet potato is extra sweet, you might not need any!
- Spice it up: Go heavier on the cinnamon and nutmeg, or add a pinch of cayenne for some heat.
- Turn it into an iced latte: Blend with ice for a cold, refreshing version.
What to Serve with Sweet Potato Latte?
This latte is perfection on its own, but if you want a little snack to go with it, here are some great options:
- Pumpkin Muffins – Fall flavors just belong together.
- Oatmeal Cookies – Sweet, chewy, and perfect for dunking.
- Dark Chocolate – A square of dark chocolate + this latte = pure happiness.
- Cinnamon Sugar Toast – Simple, classic, and delicious.
- Granola & Yogurt – A lighter pairing that still feels indulgent.
Frequently Asked Questions:
Do I need a blender to make this?
Not necessarily! If you don’t have a blender, just mash the sweet potato really well and whisk everything together in the saucepan. It won’t be as smooth, but it’ll still taste amazing.
Is this latte vegan?
Absolutely! As long as you use non-dairy milk and maple syrup, it’s completely plant-based.
Does it actually taste like sweet potatoes?
A little, but mostly, it just tastes creamy, lightly sweet, and full of warm spices. Think sweet potato pie in a mug.
If you’re looking for a warm, cozy drink that feels like a treat but is actually good for you, this Sweet Potato Latte Recipe is the answer. It’s creamy, naturally sweet, and packed with fall vibes.
So, are you a sweet potato latte newbie or a seasoned fan? Do you like yours extra spiced? With coffee? Or maybe extra thick like a dessert? I’d love to hear how you make it your own—drop a comment below!
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Planning to try this recipe soon? Pin it for a quick find later!
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Sweet Potato Latte Recipe
Ingredients
- 150 g roasted or steamed sweet potato skin removed
- 1 cup 240ml light coconut milk (or milk of choice)
- ½ cup 120ml filtered water
- 2 tablespoons 30g maple syrup (or preferred sweetener)
- ¼ teaspoon ground cinnamon
- ⅛ teaspoon ground turmeric
- ¼ teaspoon ground ginger
- ⅛ teaspoon ground nutmeg
- A pinch of freshly ground black pepper
Instructions
Blend the Ingredients
- In a high-speed blender, combine the roasted or steamed sweet potato, coconut milk, filtered water, maple syrup, cinnamon, turmeric, ginger, nutmeg, and black pepper. Blend on high speed until the mixture becomes smooth and lightly frothy. Ensure all ingredients are well incorporated for a uniform consistency.
Heat the Latte
- Transfer the blended mixture into a small saucepan and place it over medium-low heat. Stir occasionally to prevent sticking. Heat until steaming, but do not let it reach a boil, as overheating may alter the flavor profile of the spices.
Serve and Garnish
- Once heated, remove from the stove and pour the latte into a serving mug. If desired, sprinkle with additional cinnamon or nutmeg for garnish. Serve immediately and enjoy warm.
Notes
I’m Bitty, owner of nodashofgluten.com, where I share simple, delicious recipes for all tastes, including gluten-free. Check out my “About Me” page for more info!