This Sausage & Kale Sheet-Pan Gnocchi combines crispy gnocchi, spicy sausage, kale, and roasted mushrooms for a quick, hearty dinner.

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This Sausage & Kale Sheet-Pan Gnocchi recipe came from one of those nights where I was this close to ordering takeout. You know the kind — the fridge is full of random stuff that doesn’t seem to belong together, and you’re staring at it like you’re auditioning for a cooking competition you never signed up for.
It was a Tuesday, which, honestly, is the day I’m most likely to give up and eat cereal. But I had a bag of frozen gnocchi (because apparently, I buy them for emotional security), half a bunch of kale that had seen better days, and a pack of spicy sausage I’d forgotten about. I just… threw it all on a sheet pan. A total “let’s see what happens” move.
And let me tell you, when that tray came out of the oven — golden gnocchi, crisped kale, sizzling sausage, and that garlic scent that makes you weak in the knees — it was like a reward for not giving up. My kitchen smelled like an Italian restaurant run by someone’s very generous nonna. Even my neighbor texted me asking what I was cooking because it smelled that good.
Now I make it all the time. It’s that dish that saves you when life feels chaotic — a one-pan miracle that somehow tastes like comfort and accomplishment rolled into one.
Why You’ll Love This Sausage & Kale Sheet-Pan Gnocchi Recipe?
Okay, so first off — it’s all in one pan. One. Single. Pan. Which means no boiling gnocchi, no juggling pots, no pile of dishes that silently judge you later. You just toss, roast, and eat.
The gnocchi turns all golden and chewy, the sausage adds that punch of spice, the kale crisps up like fancy chips, and the mushrooms soak up all that savory flavor. Then there’s this tiny squeeze of lemon at the end — trust me, it changes everything. It’s cozy, easy, and has just the right amount of “I cooked” energy without actually requiring much effort.
Plus, it’s flexible. You can swap ingredients, mix things up, or add extra cheese (because there’s no such thing as too much cheese). It’s one of those meals that just… fits. Whether you’re feeding family, friends, or just yourself after a long day — this recipe’s a keeper.
Ingredient Notes:
Let’s chat about what makes this Sausage & Kale Sheet-Pan Gnocchi so good. Every piece here matters — but don’t worry, there’s room for imperfection.
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Gnocchi: Straight from the bag. No boiling, no drama. Just dump it on the pan and let the oven do its thing. It’ll crisp up outside, stay soft inside — basically, edible happiness.
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Sausage: I use spicy Italian because I like a little kick, but you can totally go mild. Or chicken sausage if you’re pretending to be healthy this week.
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Kale: The underdog of the recipe. It crisps up beautifully and gives that earthy crunch that balances the richness. Even kale haters end up liking it.
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Mushrooms: I usually grab a mix — cremini, oyster, shiitake — whatever’s hanging out in the produce section. They add this deep, meaty flavor that makes the dish feel fancy.
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Garlic: Roasted in its peel so it turns buttery and sweet. It’s the quiet hero here.
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Lemon Juice: A little squeeze at the end makes everything pop. Don’t skip it.
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Parmesan: Optional but… come on, it’s Parmesan. It’s never really optional.
How To Make Sausage & Kale Sheet-Pan Gnocchi?
You ready? Because this might just ruin you for complicated dinners forever.
Step 1: Preheat the oven.
Crank it up to 425°F and line your biggest sheet pan with parchment paper. You’ll thank me later when cleanup takes 30 seconds.
Step 2: Deal with the mushrooms.
Rinse them, dry them, and chop them into chunks. Toss them right on the pan with olive oil, thyme, and salt. Use your hands — yes, your hands — and give them a little toss. It’s messy, but it’s the fun kind of messy.
Step 3: Add the gnocchi, garlic, and sausage.
Dump the gnocchi straight from the bag, toss in the garlic (unpeeled), and plop pieces of sausage all over the pan. Don’t overthink the arrangement. We’re not styling a food magazine here — just make sure everything has breathing room.
Step 4: Roast and stir.
Bake for 20 minutes, then stir things around so everyone gets their turn in the hot spots. Bake another 10 minutes or until it looks irresistible — golden gnocchi, sizzling sausage, slightly charred mushrooms.
Step 5: Make the lemon-garlic dressing.
Pop the roasted garlic out of its skin (try not to eat it all right there) and mash it in a bowl with lemon juice, a splash of water, and olive oil. It’s simple, tangy, and totally addictive.
Step 6: Add the kale.
Toss the kale in the dressing, then scatter it over the pan. Bake another 10 minutes — just until the edges go dark and crispy. It’s that perfect mix of toasty and tender.
Step 7: Serve.
Pull the pan out, drizzle with olive oil, shower it with Parmesan, and serve it right from the tray if you’re feeling casual (which, let’s be honest, you probably are).
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Storage Options:
If you somehow have leftovers — first of all, how? But okay — store them in the fridge for up to 3 days. Reheat in a skillet with a drizzle of olive oil and maybe a splash of water. The gnocchi won’t be quite as crisp, but the flavors? Even better.
Variations and Substitutions:
I’ll be honest — this Sausage & Kale Sheet-Pan Gnocchi is one of those recipes that forgives almost anything. You can mess with it however you want.
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No sausage? Try bacon, chorizo, or go veggie with chickpeas or white beans.
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Different greens? Spinach, arugula, or Swiss chard all work.
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Feeling creamy? Add a spoonful of ricotta before serving. Instant upgrade.
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Add heat: A sprinkle of red pepper flakes never hurts.
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Go cheesy: Mozzarella, feta, or even a sprinkle of pecorino if you’re fancy.
Basically, this dish is like that friend who’s down for anything. It always works out.
What to Serve with Sausage & Kale Sheet-Pan Gnocchi?
This meal is a star on its own, but if you’re making it for guests (or just want to pretend you’re at a restaurant), here’s what pairs beautifully:
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Garlic Bread: Because life’s too short for only one carb.
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A Simple Green Salad: Lemon vinaigrette, maybe a few cherry tomatoes — just something bright.
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White Wine: Sauvignon Blanc or Pinot Grigio. Bonus points if you drink it while cooking.
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Roasted Veggies: Double down on the sheet-pan vibe and roast some carrots or asparagus alongside it.
Frequently Asked Questions:
Can I use fresh gnocchi instead of frozen?
Sure, but it cooks faster, so check it early or it’ll get too dark.
Can I make it vegetarian?
Totally. Skip the sausage, add extra mushrooms or some beans for protein.
I hate kale. What else can I use?
Spinach, arugula, even baby bok choy. Don’t skip the greens entirely though — they make the dish feel balanced.
This Sausage & Kale Sheet-Pan Gnocchi has officially become my “I need something cozy but easy” recipe. It’s hearty, simple, and just chaotic enough to feel homemade — not perfect, not fussy, just real.
And honestly? Half the time I end up eating it straight from the pan while standing by the counter, glass of wine in hand, scrolling on my phone. No shame. If you try it, tell me — did you also end up picking the crispy kale before dinner officially started? Because that’s when you know it’s good.
< Remember it later! >
Planning to try this recipe soon? Pin it for a quick find later!
< Remember it later! >
Planning to try this recipe soon? Pin it for a quick find later!
Keep the Flavor Coming – Try These:

Sausage & Kale Sheet-Pan Gnocchi
Ingredients
- 8 oz mixed mushrooms cremini, shiitake, or oyster
- 1 tsp dried thyme
- ¾ tsp kosher salt
- 3 tbs extra-virgin olive oil divided, plus extra for drizzling
- 16 oz frozen or shelf-stable gnocchi do not thaw if frozen
- 3 large garlic cloves unpeeled
- 8 oz spicy Italian sausage bulk or removed from casing
- 2 tbs fresh lemon juice
- 2 tbs water
- 3 packed cups chopped kale approximately 1 bunch
- Freshly grated Parmesan cheese for serving
Instructions
Preheat the oven:
- Set the oven to 425°F (218°C) and line a large sheet pan (17x12 or 18x13-inch) with parchment paper for easy cleanup.
Prepare the mushrooms:
- Rinse the mushrooms briefly under running water and pat them dry. Slice cremini and button mushrooms into quarters, halve shiitakes, and tear oyster mushrooms into bite-sized pieces. Arrange the mushrooms in the center of the sheet pan and season with thyme, salt, and 2 tablespoons of olive oil. Toss gently with your hands until evenly coated.
Add gnocchi, garlic, and sausage:
- Add the gnocchi and garlic cloves to the pan and toss again to combine. Distribute evenly across the pan. If using link sausage, slit the casings lengthwise and remove the meat. Break the sausage into small pieces (roughly the size of large marbles) and scatter them evenly over the pan.
Roast:
- Place the pan in the preheated oven and roast for 20 minutes. Remove from the oven, toss the ingredients gently with a spatula, and spread them evenly again. Return to the oven and continue roasting for an additional 10 minutes, or until the gnocchi are golden and slightly crisp, and the sausage is fully cooked.
Prepare the lemon-garlic dressing:
- While the gnocchi roasts, remove the softened garlic cloves from their skins and transfer them to a medium bowl. Mash the garlic with the back of a fork, then whisk in the lemon juice, water, and remaining 1 tablespoon of olive oil until smooth.
Add the kale:
- Add the chopped kale to the bowl with the dressing and toss to coat thoroughly. Spread the dressed kale evenly over the roasted gnocchi and sausage mixture on the sheet pan.
Finish baking:
- Return the pan to the oven and roast for an additional 10 minutes, or until the kale is tender and slightly crisp at the edges.
Serve:
- Transfer the gnocchi mixture to serving bowls. Drizzle with a touch of olive oil and sprinkle generously with freshly grated Parmesan cheese. Serve immediately.
Notes

I’m Bitty, owner of nodashofgluten.com, where I share simple, delicious recipes for all tastes, including gluten-free. Check out my “About Me” page for more info!





