Flourless Pumpkin Muffins

Flourless Pumpkin Muffins – Dive into the cozy embrace. Of autumn any day of the year. With these delectable Flourless Pumpkin Muffins. Crafted with a blend of almond meal. Pumpkin puree, and a hint of pumpkin pie spice. These muffins are the perfect guilt-free treat. Not only are they flourless. Making them a great option. For those on a gluten-free diet. But they’re also incredibly easy to whip up. With just a handful of ingredients.

this Recipe

I still remember the first time I made these muffins. It was a chilly autumn afternoon. And I was craving something sweet yet healthy. Inspired by the season’s flavors. I decided to experiment with pumpkin puree. And almond meal. To my surprise. The muffins were an instant hit! My husband. Who’s not easily impressed by gluten-free treats. Asked for seconds. And my little one. Couldn’t get enough of them. It was a heartwarming moment. That made these muffins a staple in our home.

What makes this Flourless Pumpkin Muffins truly special?

What sets these Flourless Pumpkin Muffins apart? First, they’re incredibly easy to make. Requiring just 10 minutes of baking time. They’re also versatile. You can add mini chocolate chips for an extra touch of sweetness. Or keep them simple. And savor the natural pumpkin flavor. Plus, being flourless. And optionally sugar-free. They cater to various dietary needs. Without compromising on taste or texture.

What You Need To Make This Flourless Pumpkin Muffins Recipe?

Almond Meal: This isn’t just a base. For our muffins. It’s a scoop of kindness. From the earth. Ground almonds bring a gentle nuttiness. And a hug of health. Making each muffin not only delicious. But also a friend to those seeking gluten-free comfort.

Sugar: Whether you choose the sparkle of sugar. Or the gentle nod of a sugar-free sweetener. This ingredient brings a whisper of sweetness to our muffins. Turning them into notes of joy in your day.

Cinnamon or pumpkin pie: Cinnamon or pumpkin pie spice? It’s more than a choice. It’s an invitation. To wrap yourself. In the warmth of autumn. No matter the season outside. Each pinch. Is like a memory of cozy evenings. And laughter-filled kitchens.

Pumpkin Puree: The pumpkin puree. Is the soulful center of our muffins. It’s not just an ingredient. It’s a brush of orange. That paints each muffin with flavors of fall. And gatherings around the table.

Egg or Flax Egg: Whether it’s the traditional touch of an egg. Or the thoughtful inclusion of a flax egg. This element brings our ingredients together in harmony. Like friends joining hands in gratitude.

Optional Chocolate Chips: For those days when you need a sprinkle of fun. Mini chocolate chips are your giggles in edible form. They remind us. That life is better with a dash of sweetness. And a lot of smiles.

Steps To Make Flourless Pumpkin Muffins:

Step 1: Preheat your oven to 350°F. And lovingly grease a mini muffin tin. To ensure nothing sticks.

Step 2: Begin by mixing the dry ingredients in one bowl. Embracing the sweet aroma of spices.

Step 3: In another. Whisk together the pumpkin puree. And egg. Until they form a harmonious blend.

Step 4: Combine the wet and dry ingredients. Stirring gently. As if you’re folding in the warmth of autumn itself. If you’re feeling indulgent. Fold in those optional mini chocolate chips.

Step 5: Spoon the mixture into the muffin cups. Filling each with the promise of a delicious treat.

Step 6: Bake in the center of your oven. For a mere 10 minutes. Watch as they transform. Into golden domes of delight.

Step 7: Let them cool. During which they’ll magically firm up. With a gentle nudge of a knife. Release each muffin. And prepare to be enveloped in their comforting embrace.

Tip:

One pro tip. To make these Flourless Pumpkin Muffins truly stand out. Is to use freshly made almond meal. Grinding your own almonds into meal. Just before baking. Not only infuses your muffins with a deeper. Richer almond flavor. But also ensures they’re moist. And tender. This fresh meal pairs beautifully with the pumpkin. Elevating the cozy spices. And sweetness. To create a symphony of flavors in each bite. Plus, it’s a simple step. That makes all the difference. In bringing a homemade. Heartfelt touch to your baking.

Frequently Asked Questions:

Can I make these muffins vegan?

Simply use a flax egg. In place of a regular egg. To keep the muffins vegan-friendly. Without sacrificing texture.

How should I store these muffins?

Store them in an airtight container. At room temperature for up to 3 days. Or refrigerate them. To extend their freshness. They’re just as delicious chilled!

Can I use fresh pumpkin puree?

Fresh pumpkin puree. Will give the muffins a slightly more vibrant flavor. Just ensure it’s well-pureed. Measure out the same amount as you would for canned puree.

Flourless Pumpkin Muffins

Prep Time 10 minutes mins

Total Time 10 minutes mins

On a morning. Kissed by the gentle light of dawn. Your kitchen becomes a sanctuary. Where magic unfolds. In the form of Flourless Pumpkin Muffins. These are no ordinary muffins. They're a hug in every bite. Marrying the warmth of pumpkin spices. With the earthy touch of almond. All cradled in the softness of pumpkin puree. They rise in the oven. Not just as a testament to your baking prowess. But as small. Tangible pieces of joy. Ready to dissolve on your tongue. And remind you of autumn's embrace. In every golden top. And moist center. They whisper stories of love. Of shared moments. And of the simple. Yet profound pleasure of feeding the souls of those we cherish.

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Ingredients

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• ▢ 1 c almond meal or almond flour 120 grams
• ▢ 3 tablespoon sugar or granulated sugar-free sweetener
• ▢ 1/2 tablespoon baking powder
• ▢ 1/4 teaspoon salt
• ▢ 1/2 teaspoon cinnamon or pumpkin pie spice
• ▢ 1/3 c pumpkin puree
• ▢ 1 egg or flax egg
• ▢ Optional: a handful of mini chocolate chips

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Instructions

 

1. Preheat Oven: Set your oven to 350°F (177°C). Get your mini muffin tin ready by greasing it well.
2. Mix Dry Ingredients: In a bowl, combine 1 cup of almond meal, 3 tablespoons of sugar, 1/2 tablespoon of baking powder, 1/4 teaspoon of salt, and 1/2 teaspoon of cinnamon or pumpkin pie spice.
3. Add Wet Ingredients: To the dry mix, add 1/3 cup of pumpkin puree and 1 egg (or flax egg if you're going vegan). Stir everything together until you have a smooth batter. If you like, throw in a handful of mini chocolate chips for an extra treat.
4. Fill Muffin Cups: Spoon the batter into the greased muffin cups. Fill them up so you'll get nicely rounded muffin tops.
5. Bake: Place the muffin tin in the oven on the center rack. Bake for about 10 minutes. If you opted for larger muffins, give them about 15 minutes.
6. Cool & Enjoy: After baking, let the muffins cool in the tin. They'll firm up as they cool. Use a knife to gently loosen the edges, then take them out and enjoy your fluffy, flavorful Flourless Pumpkin Muffins!

Notes

To ensure your Flourless Pumpkin Muffins. Are a gluten-free delight. It's all in the choice of almond meal. Or almond flour. While inherently gluten-free. These ingredients can sometimes be processed in facilities. That handle gluten-containing grains. So, here's a little nugget of wisdom. Always opt for almond meal. Or flour .That's labeled gluten-free. This small step. Is like whispering to your muffins. Promising them. They'll be safe and inclusive. A treat everyone can relish. With this careful selection. Your muffins won't just be a treat. They'll be a warm. Welcoming hug for those navigating. The gluten-free lifestyle. Bake with love. Bake for everyone.

Audrey

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Bitty

I’m Bitty, owner of nodashofgluten.com, where I share simple, delicious recipes for all tastes, including gluten-free. Check out my “About Me” page for more info!

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