Easy Oven Baked Chicken Breast – Looking for a quick. And a tasty dinner option? This Easy Oven Baked Chicken Breast Recipe. Is just what you need! With only 25 minutes of total time. You can create a delicious dish. Using boneless, skinless chicken breasts. Seasoned with brown sugar, chili powder, cumin, and more. This flavorful recipe is perfect for busy weeknights. Or when you want something easy yet satisfying. Enjoy juicy, tender chicken. That everyone will love.
The first time I made this Easy Oven Baked Chicken Breast Recipe. I was in a rush to prepare dinner for my family. I had just come back from a long day. And the last thing I wanted was to spend hours in the kitchen. As soon as the chicken came out of the oven. The irresistible aroma filled the house. My husband and child were drawn to the kitchen. Asking what I was cooking. When they took their first bites. Their faces lit up with delight! The chicken was juicy and perfectly seasoned. And I knew this recipe was a keeper. It’s now a regular in our household. And it brings back memories of that wonderful evening. Every time I make it.
What makes this Easy Oven Baked Chicken Breast truly stands out?
This Easy Oven Baked Chicken Breast Recipe stands out. For its simplicity, speed, and incredible flavor. The combination of brown sugar and chili powder. Creates a beautiful caramelization. Giving the chicken a delightful sweetness. Balanced by a touch of heat. The use of cumin and garlic powder. Adds depth to the dish. Making it aromatic. And mouthwatering. With just a few minutes of prep time. And minimal ingredients. This recipe delivers juicy, flavorful chicken breasts. That are perfect for a weeknight dinner, or meal prep. Or even a gathering with friends. It’s a foolproof way. To enjoy a delicious meal with minimal effort. And it pairs wonderfully. With any side dish of your choice.
What You Need To Make This Easy Oven Baked Chicken Breast Recipe?
Chicken Breasts: Use boneless, skinless chicken breasts for this recipe. Pounding them to an even thickness. Ensures they cook evenly. And remain juicy.
Olive Oil: A drizzle of olive oil. Helps the seasonings adhere to the chicken. Keeping it moist during baking.
Brown Sugar: This adds a hint of sweetness. And caramelizes during baking. Giving the chicken a lovely golden crust.
Chili Powder: Adds a subtle kick of spice. That balances the sweetness of the brown sugar.
Parsley Flakes: These add a touch of freshness. And a pop of color to the dish.
Salt and Black Pepper: Essential for enhancing the overall flavor of the chicken.
Garlic and Onion Powder: These provide depth. And a savory flavor. That complements the other seasonings.
Cumin: Adds a warm, earthy taste. Rounding out the seasoning blend beautifully.
Steps To Make Easy Oven Baked Chicken Breast:
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Step 1: Preheat the Oven: Start by preheating your oven to 425 degrees F. Line a baking sheet with foil. And give it a light spray with a non-stick spray. To ensure the chicken doesn’t stick. This step is key. For easy cleanup later on.
Step 2: Prepare the Chicken: Take your boneless, skinless chicken breasts. Place them between two sheets of parchment paper. Use a meat mallet or rolling pin. To gently pound the chicken. To an even thickness. This ensures even cooking. And keeps the chicken juicy.
Step 3: Season the Chicken: Drizzle olive oil over both sides of the chicken breasts. Rubbing it in to coat them well. In a small bowl, combine the brown sugar, chili powder, parsley flakes, salt, black pepper, garlic powder, onion powder, and cumin. Sprinkle this seasoning blend generously over both sides of the chicken breasts. Pressing it in slightly so it sticks.
Step 4: Bake the Chicken: Arrange the seasoned chicken breasts on the prepared baking sheet. Place the sheet in the preheated oven. Bake for about 20 minutes. You’ll know they’re done when the juices run clear. And the internal temperature reaches 165 degrees F.
Step 5: Rest and Serve: Once done, remove the chicken from the oven. Cover it loosely with foil. Let it rest for 5 minutes before slicing. This step is crucial. For allowing the juices to redistribute. Ensuring each bite is tender and flavorful. Enjoy this juicy chicken. With your favorite sides!
Tip:
A pro tip. To ensure your chicken breasts come out juicy. And flavorful every time. Is to let them rest after baking. Once the chicken is done in the oven. Remove it and cover it loosely with foil. Allow it to rest for 5 to 10 minutes. This resting period lets the juices redistribute throughout the chicken. Resulting in a tender and succulent bite. In every piece. Additionally, consider using a meat thermometer. To check the internal temperature. Aim for about 165°F. This avoids overcooking. Which can dry out the meat. Finally, try experimenting with different spice blends. Like adding a pinch of cayenne pepper. For a spicy kick. Or a splash of lemon juice. For some tangy freshness.
Frequently Asked Questions:
Can I use chicken thighs instead of breasts?
Yes, you can substitute chicken thighs. For breasts in this recipe. Keep in mind. That chicken thighs may require a slightly longer cooking time. Due to their thicker and juicier nature. Ensure the internal temperature reaches 165 degrees F. For safe consumption.
How can I make this recipe spicy?
If you prefer a spicier version. Consider adding cayenne pepper or red pepper flakes. To the seasoning mix. Adjust the quantity to your taste preference. For a bit of heat. That complements the sweetness of the brown sugar.
Can I marinate the chicken in advance?
Certainly! While this recipe is designed to be quick. And straightforward. You can marinate the chicken breasts. With the seasoning mix and olive oil. For up to 24 hours in the refrigerator. This allows the flavors to deepen. And makes the chicken even more delicious.
<Remember it later>
Planning to try this recipe soon? Pin it for a quick find later!
<Remember it later>
Planning to try this recipe soon? Pin it for a quick find later!
Easy Oven Baked Chicken Breast Recipe
Ingredients
- 4 7 to 8 ounces boneless, skinless chicken breasts
- 2 teaspoons olive oil
- 3 tablespoons light brown sugar
- 1 tablespoon chili powder
- 1 teaspoon parsley flakes
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon cumin
Instructions
- Preheat the Oven: Start by preheating your oven to 425°F. Line a baking sheet with foil. And give it a light spray with non-stick spray.
- Prepare the Chicken: Place the chicken breasts between two sheets of parchment paper. And pound them to an even thickness. This ensures that they cook evenly. Drizzle olive oil on both sides of the chicken.
- Season the Chicken: In a small bowl, mix together the light brown sugar, chili powder, parsley flakes, salt, black pepper, garlic powder, onion powder, and cumin. Sprinkle the seasoning blend generously over both sides of the chicken breasts. Pressing it in lightly.
- Bake: Arrange the chicken breasts. On the prepared baking sheet. Bake in the preheated oven for about 20 minutes. Or until the internal temperature reaches 165°F.
- Rest and Serve: Remove the chicken from the oven. And cover it loosely with foil. Let it rest for 5 minutes. Before slicing and serving.
Notes
I’m Bitty, owner of nodashofgluten.com, where I share simple, delicious recipes for all tastes, including gluten-free. Check out my “About Me” page for more info!
