Asparagus Stuffed Chicken Breast – Immerse yourself in the realm of our “Recipe, for Chicken Breast Stuffed with Asparagus ” a delightful combination of tender chicken, crispy asparagus and melty mozzarella seasoned to perfection. This dish is more than a meal; it’s a symphony of flavors that will tantalize your taste buds. Bursting with succulent chicken breasts, vibrant asparagus and rich mozzarella. This recipe is a must-try for all food enthusiasts!
The first time I whipped up this Stuffed Chicken Breast with Asparagus it was an experiment that quickly became a family favorite. I can still picture the sparkle in my husband’s eyes after his bite. Hear my child’s joyful laughter as they savored each cheesy asparagus-filled morsel. It was a moment of happiness and fulfillment realizing that such a simple recipe could bring much joy to my loved ones.
What makes this Asparagus Stuffed Chicken Breast truly special?
Our Stuffed Chicken Breast with Asparagus isn’t any dish; it’s, like embarking on an adventure! Its allure lies in the fusion of flavors. The earthy asparagus perfectly complements the mozzarella all enveloped within a chicken breast infused with an enticing blend of Italian seasoning, garlic powder and smoked paprika. Not only does it satisfy your taste buds. Also provides you with a wholesome option by delivering lean protein and nutritious veggies. Moreover its ease of preparation makes it an ideal recipe, for both novice cooks and experienced chefs ensuring a dining experience without hassle. This dish truly represents the essence of home cooking, at its simple, wholesome and incredibly tasty.
What You Need To Make This Asparagus Stuffed Chicken Breast Recipe?
Chicken Breasts: The chicken breasts are the attraction! Opt for skinless and boneless breasts. They’re, like a canvas ready to absorb all the flavors we’re going to incorporate.
Seasoning Mix: This is where the magic happens! It’s a blend of herbs that brings the essence of Italy into your kitchen. Each pinch adds an explosion of flavor transforming chicken into a gourmet delight.
Garlic Powder: Ah garlic. The comforting aroma of food. This powder adds a kick giving the dish a savory depth. It’s like an embrace for your taste buds.
Smoked Paprika: Here’s our secret weapon! Smoked paprika lends a smokiness of gently crackling firewood taking the chicken from good to extraordinary.
Sea Salt and Pepper: These are essentials. Like long-time friends they bring out the best in all ingredients enhancing their flavors without overpowering them.
Asparagus: Vibrant with a crunch. Asparagus not only adds value but also lends our dish a lively color and earthy freshness. It’s, like enjoying springtime in every mouthful!
Sun-dried Tomatoes: These small gems are bursts of sunshine. Their tangy sweetness perfectly complements the chicken and cheese creating a combination of flavors.
Mozzarella Cheese: Ah, the melt! Mozzarella brings a creamy melty delight, to every mouthful. It acts as the adhesive that binds all the fillings together in an embrace.
Olive Oil: A gentle drizzle of high-quality olive oil is the flourish. It helps to achieve that crust on the chicken while imparting a touch of Mediterranean charm.
Steps To Make Asparagus Stuffed Chicken Breast:
Step 1: Start by preheating your oven to 400 degrees Fahrenheit. This step ensures that the chicken is cooked to perfection.
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Step 2: Place the chicken breasts on a cutting board. Sprinkle them with seasoning, garlic powder, paprika, salt and pepper as if you were creating a culinary masterpiece.
Step 3: Next make gentle lengthwise cuts, on each breast to form pockets. It’s like opening a book filled with flavors!
Step 4: Take a slice of mozzarella cheese layer it with asparagus and sun-dried tomatoes and roll it up. Then place this bundle into the chicken pocket.
Step 5: Secure the stuffed chicken using toothpicks like safety pins.
Step 6: In a skillet heat some oil. Brown the chicken, on both sides. Imagine that you’re giving it a golden tan!
Step 7: Finally let the oven work its magic for 15 to 20 minutes. Wait for that moment when the chicken is cooked through and no pink inside.
Tip:
One awesome tip to assemble the Asparagus Stuffed Chicken Breast Recipe satisfactorily is to butterfly the chicken breasts before stuffing them. This process involves slicing each breast leaving a piece uncut and then opening it up like a book. By doing this you construct a thinner surface area, which guarantees that the chicken cooks evenly and quickly. Moreover butterflying makes it easier to stuff the chicken without causing any tears allowing for a filling of asparagus sun dried tomatoes and mozzarella. The end result is a delivered dish where every morsel is teeming with the tastes of the stuffing while maintaining the chicken tender and perfectly cooked. Remember to handle the slicing and stuffing process with care and patience to maintain the integrity of the chicken for a satisfying experience.
Frequently Asked Questions:
Can I use frozen asparagus?
Sure you can definitely use asparagus. Just make sure to thaw it. Pat it dry before stuffing it into the chicken to prevent the dish from becoming too soggy.
What sides go well with this dish?
As, for accompanying sides lighter options like a garden salad or steamed vegetables would complement this dish nicely. If you’re looking for something heavy consider roasted potatoes or a flavorful quinoa salad. For those watching their carb intake cauliflower rice would be a carb alternative.
How do I store and reheat leftovers?
When it comes to storing and reheating leftovers simply place them in an airtight container. Keep them refrigerated for up to three days. To reheat you have the option of using either the oven or microwave. However keep in mind that using the oven at 350°F, for 10 to 15 minutes will help maintain the crispy texture of the chicken compared to using the microwave.
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Planning to try this recipe soon? Pin it for a quick find later!
<Remember it later>
Planning to try this recipe soon? Pin it for a quick find later!
Asparagus Stuffed Chicken Breast Recipe
Ingredients
- 4 Skinless boneless chicken breasts about 1 1/2 pounds
- 1 Teaspoon Italian seasoning mix
- 1 Teaspoon Garlic Powder
- 1 Teaspoon Smoked Paprika
- Sea salt and pepper to taste
- 12 Asparagus stalks ends trimmed
- 1 Ounce Sun-dried Tomatoes chopped
- 4 Slices Mozzarella Cheese
- 1 Tablespoon Olive Oil
Instructions
- Preheat your oven to a temperature of 400 degrees Fahrenheit.
- Place the chicken breasts on a cutting board. Sprinkle them with a combination of seasoning, garlic powder, paprika, salt and pepper.
- Carefully make a halfway slice in each breast to create a pocket opening.
- Take a slice of mozzarella cheese. Add three asparagus spears, along with some sun-dried tomatoes. Roll up this mixture. Insert it into each chicken pocket.
- Use toothpicks to close the openings of the chicken pockets.
- Heat up some olive oil in a skillet. Cook both sides of the chicken until they turn brown usually taking about 3 to 5 minutes per side.
- Transfer the chicken to your oven. Allow it to bake for 15 to 20 minutes or until fully cooked without any pinkness inside.
- Before serving remember to remove all toothpicks from the dish. Enjoy your meal!
Notes
I’m Bitty, owner of nodashofgluten.com, where I share simple, delicious recipes for all tastes, including gluten-free. Check out my “About Me” page for more info!
