Chewy Almond-Honey Power Bars with oats, puffed cereal, dried fruits, almond butter, and honey. Perfect for snacks on-the-go!

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Planning to try this recipe soon? Pin it for a quick find later!
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Planning to try this recipe soon? Pin it for a quick find later!
You know those people who casually pull out a homemade power bar from their bag while you’re standing in line for coffee, and you think, “Wow, they really have it all figured out”? Yeah, I never planned to be one of them. But here’s the thing—I got sick of spending $3.99 on bars that tasted like chewy cardboard with a side of guilt. Sound familiar?
One day, I looked into my pantry and thought, “I have oats. I have dried fruit. Surely, I can mash this into a bar.” And I did. Well, kind of. The first batch was… not great. But after a little experimenting (and a lot of “oh well, it’s still edible” moments), I landed on these Almond-Honey Power Bars. Now, they live in my fridge, in my bag, sometimes in my car (don’t judge). They’re my emergency snack. And they’re so much better than anything I could buy at the store.
Here’s a quick peek at what’s inside:
Table of content
Why You’ll Love This Almond-Honey Power Bar Recipe?
So why are these bars different? I’ll tell you. First, they’re actually satisfying. Not like those bars where you’re hungry again ten minutes later. These have real oats, nuts, seeds, and dried fruits that keep you going.
They’re sweet, but not in that “wow, is this secretly a candy bar?” way. The honey and almond butter bind everything together in this chewy, slightly sticky perfection. And the puffed cereal? That was a wild card that paid off. It keeps them light, so you don’t feel like you’re biting into a dense oat brick.
Also, and this is important: you can mess with the ingredients however you want. Don’t like raisins? Bye. Want more nuts? Load them up. You’re in charge here.
Ingredient Notes:
Here’s the lineup:
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Oats (Old-Fashioned, of course): The reliable base. If oats had a personality, they’d be the chill friend who’s always up for anything.
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Almonds, Sunflower Seeds, Flaxseeds, Sesame Seeds: These are the crunch squad. They’re the reason these bars aren’t boring.
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Puffed Cereal (Kashi’s 7 Grain or whatever’s in your cabinet): Adds that airy, light texture. Think of it as the ingredient that prevents “oat brick” syndrome.
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Wheat Germ: Honestly, I threw this in because I had some left from a failed smoothie phase. Turns out, it’s perfect here.
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Dried Fruits (Currants, Apricots, Raisins): Sweet, chewy, and customizable. Hate raisins? Skip ‘em. Love dates? Throw them in.
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Almond Butter: The sticky, creamy binder that makes everything delicious.
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Honey & Turbinado Sugar: Sweetens things just right. No sugar rush, just a gentle “mmm, that’s good” sweetness.
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Vanilla & Salt: The little things that take these bars from “meh” to chef’s kiss.
How To Make Almond-Honey Power Bar?
Step 1: The Pan Situation
You’re gonna want to line an 8-inch square baking pan with parchment paper. Let the edges hang over so you can lift the bars out later. Butter up the bottom and sides. Yes, it feels extra, but Future You will be grateful when nothing sticks.
Step 2: Toasting Time
Grab a bowl, toss in the oats, slivered almonds, sunflower seeds, flaxseeds, and sesame seeds. Spread that mix onto a baking sheet and toast it at 350°F for about 10 minutes. Stir it halfway so it doesn’t get that “burnt on one side” vibe. You’ll know it’s ready when your kitchen smells like a cozy granola candle.
Step 3: Mix the Goodies
Dump your toasted oats and seeds into a large bowl. Add the puffed cereal, wheat germ, currants, apricots, and golden raisins. Toss it all together. At this point, it already looks snackable, but stay focused.
Step 4: Sticky Sweet Sauce
In a small saucepan, heat up almond butter, turbinado sugar, honey, vanilla, and salt. Stir constantly. It’ll get melty, smooth, and dangerously tempting to taste straight from the pot (I may or may not have done that). Once it starts bubbling, you’re ready to move fast.
Step 5: Combine and Pack It In
Pour the hot almond-honey mix over your oats-fruits mixture and stir like your life depends on it. Quickly press the whole thing into your prepared pan. Pro tip: lay a piece of parchment on top and press down hard. Like, really pack it in. The firmer you press, the better the bars hold together.
Step 6: Chill, Slice, and Feel Accomplished
Refrigerate the pan for 30 minutes. Once firm, lift it out using those parchment “handles” you so cleverly set up. Cut into bars. I usually aim for 16, but sometimes I go rogue and cut bigger squares because who’s gonna stop me?
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Storage Options:
Pop these bars into an airtight container and they’ll be good for about a week at room temperature. If you want them firmer, keep them in the fridge. They also freeze like champs—wrap them individually and stash them in the freezer for snack emergencies (you know the ones).
Variations and Substitutions:
This recipe is a playground. Here’s how you can mix things up:
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Swap Almond Butter for Peanut Butter: Peanut butter + dried cherries? Yes, please.
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Add Chocolate Chips: Self-explanatory. It’s chocolate.
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Nut-Free Version: Use sunflower seed butter and skip the almonds.
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Fruit Swap: Cranberries, dates, even dried blueberries if you’re feeling fancy.
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Protein Boost: Stir in a scoop of protein powder. Just be prepared for a slightly denser bar.
What to Serve with Almond-Honey Power Bar?
These bars are amazing solo, but if you want to make it a thing:
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Greek Yogurt: A protein-packed breakfast combo.
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Apple Slices or Banana: Sweet and fresh. A+ pairing.
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Coffee or Tea: Obviously. Morning, afternoon, doesn’t matter.
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Smoothie: For those “I’m totally health-conscious today” vibes.
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Trail Mix: Double down on the crunch.
Frequently Asked Questions:
Can I make these gluten-free?
Yep. Just swap the wheat germ for more puffed cereal or ground flaxseed, and double-check that your oats and cereal are certified gluten-free.
What if I want them vegan?
Easy fix. Replace the honey with maple syrup or brown rice syrup.
My bars are falling apart—what did I do?
You probably didn’t press them down hard enough before chilling. Next time, use a piece of parchment paper and really lean into it. Like, give it some elbow grease.
So, are you making a batch of these Almond-Honey Power Bars this week? I bet you are. And when you do, I need to know what twists you add to yours. Are you Team Chocolate Chip or Team Keep It Classic? Hit me up, tag me, send me your snack pics—I’m here for it.
Remember it later!
Planning to try this recipe soon? Pin it for a quick find later!
Remember it later!
Planning to try this recipe soon? Pin it for a quick find later!
Keep the Flavor Coming – Try These:

Almond-Honey Power Bar
Ingredients
- 1 cup old-fashioned rolled oats
- 1/4 cup slivered almonds
- 1/4 cup sunflower seeds
- 1 tablespoon flaxseeds preferably golden
- 1 tablespoon sesame seeds
- 1 cup unsweetened whole-grain puffed cereal such as Kashi’s 7 Whole Grain Puffs
- 1/4 cup toasted wheat germ
- 1/3 cup currants
- 1/3 cup chopped dried apricots
- 1/3 cup chopped golden raisins
- 1/4 cup creamy almond butter
- 1/4 cup turbinado sugar
- 1/4 cup honey
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
Prepare the Baking Pan
- Preheat the oven to 350°F (175°C). Lightly butter the bottom and sides of an 8-inch square baking pan. Line the pan with a strip of parchment paper, allowing the paper to extend over the two shorter sides to create handles for easy removal.
Toast the Oats and Seeds
- In a medium mixing bowl, combine the rolled oats, slivered almonds, sunflower seeds, flaxseeds, and sesame seeds. Spread this mixture evenly onto a rimmed baking sheet. Toast in the preheated oven for approximately 10 minutes, stirring once or twice to ensure even browning. Remove from the oven once lightly golden and transfer to a large mixing bowl.
Combine Dry Ingredients
- To the bowl containing the toasted oats and seeds, add the puffed cereal, toasted wheat germ, currants, chopped dried apricots, and golden raisins. Stir gently to ensure all ingredients are evenly distributed.
Prepare the Almond-Honey Syrup
- In a small saucepan, combine the almond butter, turbinado sugar, honey, vanilla extract, and salt. Place the saucepan over medium-low heat, stirring constantly, until the mixture becomes smooth, fully melted, and begins to simmer gently. Continue to stir for an additional minute to ensure even consistency.
Combine Wet and Dry Mixtures
- Immediately pour the hot almond-honey syrup over the dry oat and fruit mixture. Using a spatula, stir thoroughly until all dry ingredients are fully coated and the mixture is cohesive.
Press the Mixture into the Pan
- Transfer the combined mixture into the prepared baking pan. Using a small piece of parchment paper to prevent sticking, press the mixture firmly and evenly into the pan, ensuring it is compact and level.
Chill and Slice
- Refrigerate the pan for approximately 30 minutes, or until the mixture has set and is firm to the touch. Once chilled, lift the bar slab out of the pan using the parchment paper overhang. Place on a cutting board and slice into 16 equal bars.
Notes

I’m Bitty, owner of nodashofgluten.com, where I share simple, delicious recipes for all tastes, including gluten-free. Check out my “About Me” page for more info!




