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Close-up shot showing textured surface with visible almonds and oats.

Almond-Honey Power Bar

Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes
Chewy Almond-Honey Power Bars made with oats, puffed cereal, dried fruits, almond butter, honey, and a blend of crunchy seeds. Perfect for a wholesome, homemade energy snack.
16 Servings

Ingredients

  • 1 cup old-fashioned rolled oats
  • 1/4 cup slivered almonds
  • 1/4 cup sunflower seeds
  • 1 tablespoon flaxseeds preferably golden
  • 1 tablespoon sesame seeds
  • 1 cup unsweetened whole-grain puffed cereal such as Kashi’s 7 Whole Grain Puffs
  • 1/4 cup toasted wheat germ
  • 1/3 cup currants
  • 1/3 cup chopped dried apricots
  • 1/3 cup chopped golden raisins
  • 1/4 cup creamy almond butter
  • 1/4 cup turbinado sugar
  • 1/4 cup honey
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt

Instructions
 

Prepare the Baking Pan

  1. Preheat the oven to 350°F (175°C). Lightly butter the bottom and sides of an 8-inch square baking pan. Line the pan with a strip of parchment paper, allowing the paper to extend over the two shorter sides to create handles for easy removal.

Toast the Oats and Seeds

  1. In a medium mixing bowl, combine the rolled oats, slivered almonds, sunflower seeds, flaxseeds, and sesame seeds. Spread this mixture evenly onto a rimmed baking sheet. Toast in the preheated oven for approximately 10 minutes, stirring once or twice to ensure even browning. Remove from the oven once lightly golden and transfer to a large mixing bowl.

Combine Dry Ingredients

  1. To the bowl containing the toasted oats and seeds, add the puffed cereal, toasted wheat germ, currants, chopped dried apricots, and golden raisins. Stir gently to ensure all ingredients are evenly distributed.

Prepare the Almond-Honey Syrup

  1. In a small saucepan, combine the almond butter, turbinado sugar, honey, vanilla extract, and salt. Place the saucepan over medium-low heat, stirring constantly, until the mixture becomes smooth, fully melted, and begins to simmer gently. Continue to stir for an additional minute to ensure even consistency.

Combine Wet and Dry Mixtures

  1. Immediately pour the hot almond-honey syrup over the dry oat and fruit mixture. Using a spatula, stir thoroughly until all dry ingredients are fully coated and the mixture is cohesive.

Press the Mixture into the Pan

  1. Transfer the combined mixture into the prepared baking pan. Using a small piece of parchment paper to prevent sticking, press the mixture firmly and evenly into the pan, ensuring it is compact and level.

Chill and Slice

  1. Refrigerate the pan for approximately 30 minutes, or until the mixture has set and is firm to the touch. Once chilled, lift the bar slab out of the pan using the parchment paper overhang. Place on a cutting board and slice into 16 equal bars.

Notes

To ensure this Almond-Honey Power Bar recipe is gluten-free, substitute the toasted wheat germ with an equal quantity of ground flaxseed or certified gluten-free oat bran. Additionally, verify that all other packaged ingredients, including rolled oats and puffed cereal, are labeled gluten-free to avoid potential cross-contamination.
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