Zesty Cucumber Carrot Salad

Zesty Cucumber Carrot Salad

Crisp, vibrant salad featuring julienned vegetables and specks of seasoning

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This Zesty Cucumber Carrot Salad is made with fresh cucumbers, carrots, radishes, cilantro, olive oil, and lime juice—crisp and refreshing.

There’s this specific kind of hunger I get sometimes—it’s not about food exactly. It’s more like, life has been a lot lately, and I need something cold, clean, and crunchy to reset my brain. I hit that point a few weeks ago. I was tired. Kind of moody. Definitely procrastinating something important. And I didn’t want comfort food. I wanted fresh. Something alive, but also… lazy-proof. I wasn’t about to roast anything.

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I had one cucumber. A lonely carrot. A bunch of radishes that were honestly on borrowed time. Cilantro that I think was meant for tacos but didn’t make the cut. It all just ended up in a bowl.

I didn’t expect anything from this salad, really. But as soon as I tossed it—olive oil, salt, lime—and took a bite, something clicked. It wasn’t magic, but it was good. It was the kind of food that felt honest. Uncomplicated. Zingy and sharp, but comforting in its own way. I stood there, eating it with my fingers, and it kind of grounded me. That’s how this Zesty Cucumber Carrot Salad came into my life.

Here’s a quick peek at what’s inside:

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Why You’ll Love This Zesty Cucumber Carrot Salad Recipe?

Okay, I’m not going to pretend this is the most revolutionary thing to ever happen to a bowl of raw veggies. It’s not. But it is ridiculously fresh, weirdly satisfying, and takes almost no effort. There’s something kind of rebellious about a salad that skips the lettuce altogether, don’t you think?

And the flavor? It’s not one-note. It’s got layers. There’s the crisp cucumber, the sweet crunch of carrot, the slight fire from the radish, the pop of cilantro that makes it feel just a little fancy, and then that zesty kiss of lime that ties it all together. You could absolutely eat this straight from the bowl while scrolling your phone and calling it dinner. (I did. Twice.)

Crisp, vibrant salad featuring julienned vegetables and specks of seasoning

Ingredient Notes:

We’ve all had sad salads, right? You know the ones. Limp lettuce. Weird soggy croutons. A tomato slice that looks like it’s given up on life. This? This is the opposite of that.

Let’s talk through the main players here—not because I think you don’t know what a carrot is, but because understanding why each ingredient matters kind of gives the whole thing more heart.

  • Cucumber – It’s crisp and cool and plays well with others. It doesn’t try to steal the spotlight, and I respect that.

  • Carrot – Sweet, a little earthy, and let’s be honest, you probably have one rolling around in the fridge drawer right now.

  • Radish – The wildcard. A little spicy, a little sharp. You can tone it down by slicing it thin, or lean into it if you’re feeling bold.

  • Cilantro – Yes, it’s polarizing. But if you love it, it lifts everything. Brightens. If you hate it, swap it out—mint or parsley work.

  • Olive Oil – It brings it all together. That glossy, rich finish that somehow makes raw vegetables feel like a dish.

  • Salt + Pepper – They matter more than you think. They’re not optional. Taste, adjust, make it yours.

  • Lime Juice – Not technically required, but emotionally essential. That citrus hit is what gives this salad its zest.

Refreshing raw vegetable mix served in a shallow bowl with a citrus garnish

How To Make Zesty Cucumber Carrot Salad?

Step 1: Slice your stuff.
Use a sharp knife or a mandolin if you’ve got one (and you’re not scared of it—I have mixed feelings). Thin slices work best. Think elegant ribbons or paper-thin circles. Don’t worry if they’re uneven. Nobody’s grading your salad.

Step 2: Toss it all into a bowl.
No need to layer or be delicate about it. Just get your cucumbers, carrots, radishes, and cilantro in there. It should already look pretty.

Step 3: Drizzle and season.
Add the olive oil, sprinkle salt and pepper generously, and give everything a light toss. I use my hands. You could use tongs. Or a fork. Just mix it up.

Step 4: Finish with lime.
Squeeze it over the top. Adjust as you go. Taste a bite. Need more salt? Go for it. Want a little heat? Add chili flakes. There’s no wrong turn here.

Colorful vegetable ribbons tossed with a light vinaigrette on a white plate

Storage Options:

Look, this Zesty Cucumber Carrot Salad is best eaten fresh. Like, right after you make it. That’s when everything’s crisp and popping with flavor. But if you must save leftovers, keep them in the fridge in a sealed container. They’ll be decent the next day. Not amazing, but decent. The radishes will mellow, the cucumber might soften, but it’s still snackable. I once dumped leftovers on top of avocado toast and honestly? 10/10 would do again.

Variations and Substitutions:

We’re not precious here. Life’s messy, and so are grocery runs. Don’t have something? Change it. Make it work.

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  • No cilantro? Use mint, parsley, even basil. Whatever green thing you have that smells good.

  • Want sweetness? Add a drizzle of honey. Sounds weird. Tastes great.

  • Missing lime? Lemon works. Even apple cider vinegar in a pinch.

  • More crunch? Toss in sesame seeds, chopped nuts, or toasted sunflower seeds.

  • Spice it up? A few red pepper flakes or a splash of hot sauce goes a long way.

Overhead view of a fresh salad with orange and green strips arranged neatly

What to Serve with Zesty Cucumber Carrot Salad?

This salad doesn’t need a big stage. It shines on its own. But if you want to build a meal around it, here’s what works:

  • Grilled anything – Chicken, shrimp, tofu. It cools down heat like a champ.

  • Tacos – You already knew that.

  • Bowl meals – Rice, quinoa, whatever you’re into. This makes a great topper.

  • Breakfast – Not even joking. Throw it on top of eggs and thank me later.

  • Lazy nights – Just the salad, a spoon, and maybe something fizzy on the side.

Frequently Asked Questions:

Can I make this ahead?
Sure, just don’t add the lime or salt until right before serving. Otherwise it’ll get soggy.

Is the lime really necessary?
Not technically. But flavor-wise? It’s a game-changer. Trust your taste buds.

Can I double the recipe?
Oh yeah. Just eyeball the oil and lime, and taste as you go. It’s very forgiving.

Close-up of thinly sliced veggies glistening with dressing and herbs

I used to roll my eyes at people who said they “crave salad.” But this one? This Zesty Cucumber Carrot Salad? It surprised me. It’s honest, refreshing, and takes just enough effort to feel like you did something without requiring a grocery list or a YouTube tutorial.

Try it. Add your spin. Eat it from the bowl. Or plate it fancy if you’re feeling it.

And if you do make it—tell me what you added. Did you go rogue with chili oil? Swap in dill? Use tongs like a civilized person or just your hands like me? I wanna know.

Remember it later!

Planning to try this recipe soon? Pin it for a quick find later!

Pin this recipe!

Remember it later!

Planning to try this recipe soon? Pin it for a quick find later!

Pin this recipe!

Keep the Flavor Coming – Try These:

Colorful vegetable ribbons tossed with a light vinaigrette on a white plate

Zesty Cucumber Carrot Salad

Prep Time 10 minutes
Total Time 10 minutes
This crisp, refreshing Zesty Cucumber Carrot Salad features cucumber, carrot, radishes, fresh herbs, and a light lime-olive oil dressing—ready in 10 minutes.
1 Servings

Ingredients

  • 1 medium cucumber
  • 1 large carrot
  • 3 to 4 radishes
  • 2 tablespoons fresh cilantro finely chopped
  • 2 tablespoons olive oil
  • Salt to taste
  • Freshly ground black pepper to taste
  • 1 tablespoon freshly squeezed lime juice optional

Instructions
 

Prepare the vegetables:

  1. Using a mandolin slicer or a sharp kitchen knife, thinly slice the cucumber, carrot, and radishes. Aim for uniform slices to ensure even texture and presentation.

Combine in a bowl:

  1. Place the sliced vegetables into a medium mixing bowl. Add the chopped cilantro and gently toss to distribute evenly.

Add dressing and seasoning:

  1. Drizzle the olive oil over the salad. Season with salt and freshly ground black pepper to taste. Toss the salad lightly to ensure all ingredients are coated.

Incorporate citrus (optional):

  1. If desired, add freshly squeezed lime juice to the mixture and toss again to combine. This will enhance the overall brightness and flavor of the salad.

Serve immediately:

  1. This salad is best enjoyed fresh. Transfer to a serving bowl or plate and serve chilled or at room temperature.

Notes

This recipe is naturally gluten-free. However, if using pre-packaged or flavored olive oil, or pre-sliced produce, always verify labels to ensure no gluten-containing additives have been included. All fresh, whole ingredients listed above are gluten-free by nature.
Bitty

 

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Hi, I'm Bitty!

I'm Bitty, owner of nodashofgluten.com, where I share simple, delicious recipes for all tastes, including gluten-free. Check out my "About Me" page for more info!

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