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Honey Garlic Pork Tenderloin

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Sliced pork tenderloin with a glossy honey glaze.

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Honey Garlic Pork Tenderloin – This Honey Garlic Pork Tenderloin is pure comfort on a plate, but with a twist. Imagine juicy, tender pork wrapped in a sticky, caramelized honey-garlic sauce that fills your kitchen with the most irresistible aroma. It’s a recipe that’s simple but somehow feels a little luxurious, like you’re treating yourself to something special.

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I still remember the first time I made this. I was hoping for something a bit different for dinner—something with flavor that would still go over well with everyone. The second it started roasting, I knew it was a winner. The sweet and savory smell had everyone wandering into the kitchen, asking what I was making! My husband was all smiles, and even my picky little one kept asking for “just a little more.” It’s since become our go-to comfort meal, especially on chilly evenings when we’re craving something that’s both simple and special.

What makes this Honey Garlic Pork Tenderloin truly special?

This dish just hits every note: the sweetness from the honey, the tanginess of balsamic, a hint of salt from soy, and that deep, warm garlic flavor that just brings it all together. It’s the kind of recipe you pull out when you want to make dinner feel like a treat but don’t want a lot of fuss. With just a few ingredients and minimal hands-on time, it delivers flavors that taste like they’ve been simmering all day. Perfect for any side you love, it’s an easy way to elevate an evening at home into something memorable.

Sliced pork tenderloin with a glossy honey glaze.

What You Need To Make This Honey Garlic Pork Tenderloin Recipe?

Pork Tenderloins: I used two 3/4-pound tenderloins for this recipe, which works beautifully because they’re lean but still super tender. Pork tenderloin is one of those cuts that are quick to cook yet feels special enough for a weekend dinner. Just be careful not to overcook it; it should still be slightly pink in the center for the juiciest bites.

Honey: This is what gives the dish its natural sweetness and caramelizes beautifully in the oven, creating a glaze that’s both sticky and delicious. If you’re into trying different flavors, you could experiment with a floral honey or one with a slight tang for added depth.

Soy Sauce: I love using soy sauce here for that salty balance against the honey. It also brings a subtle umami that works magic with the garlic. You don’t need much, just enough to balance out the sweetness.

Sesame Oil: This is where the dish gets a bit of an Asian-inspired twist. Sesame oil has a warm, nutty flavor that makes the sauce feel so much richer. Go for toasted sesame oil if you can—it has a deeper, more intense flavor that stands up well to the honey and garlic.

Balsamic Vinegar: This adds just the right amount of tang and depth. Balsamic has a little sweetness to it, so it complements the honey without overpowering the dish. It’s one of those ingredients that makes everything feel a bit more gourmet!

Brown Sugar: Just a tablespoon here adds a touch of richness and helps the glaze caramelize even more as it bakes. It’s a little extra sweetness, but it rounds out the flavors perfectly, especially with the balsamic and soy sauce in the mix.

Close-up of tender pork with a caramelized coating.

Steps To Make Honey Garlic Pork Tenderloin:

Get Set Up: Gather all your ingredients first—it’s the best way to keep things flowing smoothly. Preheat your oven to 450°F (230°C), and grab a roasting pan. Place those pork tenderloins in the pan; they’re ready for the good stuff!

Whip Up the Sauce: In a mixing bowl, combine the honey, soy sauce, sesame oil, balsamic vinegar, and brown sugar. Stir until everything’s blended and smooth. This is the flavor magic that’s going to make the pork shine!

Kick Off the Roasting: Slide the tenderloins into the oven and let them roast at 450°F for 15 minutes. This initial high heat helps seal in all those juices.

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Turn Down the Heat and Baste: After 15 minutes, lower the oven temp to 350°F (175°C). Take your delicious sauce and start basting the pork generously. You want that sauce to seep into every nook and cranny.

Keep the Flavor Coming: Continue roasting the pork, giving it another good basting every 10-15 minutes. This process should go for about 45 more minutes. Each layer of glaze builds up that sweet-savory flavor, so don’t skimp!

Check for Doneness: When the pork is slightly pink in the center, with an internal temp of at least 145°F (63°C), you’re good to go. If you have a meat thermometer, great! Otherwise, a quick slice can help you check.

Slice and Serve: Let the pork rest for a few minutes once it’s out of the oven. This helps keep it juicy. Then slice it up, drizzle with any extra sauce left in the pan, and dig in! Enjoy every flavorful bite.

Pork medallions topped with a rich, savory sauce.

Tip:

Here’s a little trick to make this Honey Garlic Pork Tenderloin even more delicious: marinate the pork in the honey sauce for about 30 minutes before you start cooking. This extra time allows the flavors to sink deep into the meat, making every bite even more tender and flavorful. Just place the tenderloins in a resealable bag or shallow dish, pour the sauce over, and let it sit. When you’re ready to cook, simply transfer the pork (and any marinade) to your roasting pan. And when basting, keep a close eye on it—layering the sauce gives it a caramelized, sticky glaze that’s to die for. And if you like a bit more tang, try adding a splash of lemon juice or a little extra vinegar to the sauce. It balances the sweetness perfectly!

Golden-brown pork served with a sweet, sticky glaze.

Frequently Asked Questions:

Can I make this with a single pork tenderloin instead of two?

Yes, you can absolutely use one tenderloin if that’s all you have. Just halve the sauce ingredients to avoid over-saturating it, or keep the full recipe if you like it extra saucy. The cooking time may be slightly shorter, so keep an eye on it and check for doneness a little earlier.

Can I use a different type of vinegar?

Definitely! Balsamic gives it a rich, sweet depth, but if you want a lighter flavor, you can try apple cider vinegar or even red wine vinegar. Each will bring its own twist to the dish, so feel free to experiment based on your taste preference.

What’s the best way to reheat leftovers?

To keep the pork tender and juicy, reheat it in a covered pan in the oven at around 300°F. If it’s a little dry, add a splash of chicken broth or extra sauce before reheating.

Juicy pork tenderloin drizzled with honey garlic sauce.

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Pork medallions topped with a rich, savory sauce.

Honey Garlic Pork Tenderloin

Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Imagine this: a tender pork tenderloin, coated in a sticky, caramelized honey garlic glaze that’s bursting with flavor. Every slice is soaked in that rich blend of honey, soy sauce, balsamic vinegar, and sesame oil, bringing that perfect balance of sweet and savory without any fuss. This Honey Garlic Pork Tenderloin is the kind of dish that’s cozy enough for family dinners but impressive enough to wow friends if you’re hosting. Pair it with some roasted veggies or creamy mashed potatoes, and you’ll have everyone reaching for seconds.

Ingredients

  • 2 pork tenderloins about 3/4 lb each
  • 1/3 c honey
  • 2 tbsp soy sauce
  • 2 tbsp sesame oil
  • 2 tbsp balsamic vinegar
  • 1 tbsp brown sugar

Instructions
 

  1. First, gather up all your ingredients so everything’s within reach.
  2. Start by preheating your oven to 450°F (230°C). Place the pork tenderloins in a roasting pan, giving them space to cook evenly.
  3. In a bowl, mix together the honey, soy sauce, sesame oil, balsamic vinegar, and brown sugar until it’s all smooth and well combined.
  4. Pop the pork in the oven and roast for about 15 minutes to give it a good start.
  5. Then, lower the oven temperature to 350°F (175°C). Spoon some of the honey sauce over the tenderloins to keep them moist and flavorful.
  6. Keep roasting for around 45 minutes, basting every so often with more sauce, until the pork is just slightly pink in the center. When you check with an instant-read thermometer, it should reach at least 145°F (63°C) for that perfect doneness.
  7. Give it a few minutes to rest—this helps keep all those tasty juices inside. Then slice it up and dig in!

Notes

If you’re looking to keep this recipe gluten-free, it’s a super easy switch! Just swap out the soy sauce for a gluten-free option like tamari or coconut aminos. Both of these alternatives keep that delicious, savory flavor without any gluten worries. Everything else in the recipe is already gluten-free, so with this one simple swap, you’re good to go! And don’t worry—no one will even notice the difference, except to maybe wonder how you made it taste so amazing!
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< Hi, I'm Bitty! >

I'm Bitty, owner of nodashofgluten.com, where I share simple, delicious recipes for all tastes, including gluten-free. Check out my "About Me" page for more info!

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