Ground Beef and Broccoli – Step into an adventure that combines the elements of American and Asian cuisine – Ground Beef and Broccoli! This delectable dish harmonizes tender ground beef, broccoli and a tangy sauce that will surely tantalize your taste buds. In half an hour you can effortlessly whip up a meal that not only boasts incredible flavor but also holds a special place, in the hearts of your loved ones.
The first time I prepared this dish its enticing aroma wafted through my kitchen beckoning my husband and child towards its origin. As they savored their bites delight twinkled in their eyes and I knew I had unearthed a new family favorite. Since then this recipe has become a highlight on our dining table—cherished by both the young and old alike.
What makes this Ground Beef and Broccoli truly special?
Embark on a journey with our Ground Beef and Broccoli recipe – where speed meets satisfaction. In 30 minutes this culinary masterpiece seamlessly melds the succulence of expertly seasoned ground beef with the invigorating crunch of fresh broccoli—all embraced by an irresistible sauce. What truly sets this recipe apart is its versatility—whether it’s for family gatherings or to impress your guests—the seamless fusion of American and Asian flavors guarantees an unforgettable dining experience.
This dish is perfect, for those weeknights or lazy Sundays when you want something but don’t have much time to spare. Its quick and simple preparation along, with the option to adjust the sweetness to your liking makes it a popular choice. It’s a way to elevate your dinner experience with a creation that combines convenience and culinary excellence.
What You Need To Make This Ground Beef and Broccoli Recipe?
Peanut Oil: Imagine peanut oil as the VIP pass behind the scenes for your dish adding an essence that enhances the overall flavor. Like a food guide, it takes you on a journey of richness ensuring every bite is an adventure. If you’re feeling daring consider replacing it with olive or vegetable oil—your kitchen is your stage, for experiments!
Broccoli Florets: Allow me to introduce the superstars of our presentation! Fresh, crunchy and vibrant these broccoli florets are the heroes that bring a crispness to each bite. Give them a rinse and gently pat them dry—it’s like they’re getting ready for their moment in your bowl.
Ground Beef: Ground beef, our leading character, in this performance, takes stage with its hearty texture and savory personality. Picture it as the starring actor portraying comfort food with a combination of tenderness and flavor. Remember to crumble it up as if you’re crafting art—this is your chance to shape the storyline of your meal.
Yellow Onion: Now let’s welcome our supporting actor—the onion—who brings sweetness and aromatic charm to the stage. Finely diced and eager to mingle it seamlessly blends into the story adding depth and richness. It’s the hero that rightfully deserves its moment in the spotlight of excellence.
Red Bell Pepper: Delicately sliced and bursting with hues the red bell pepper plays a supporting role visually enhancing the ensemble with a hint of natural sweetness. With one bite you’ll discover its ability to elevate ordinary dishes into extraordinary creations. It’s not just an ingredient; it’s a burst of flavor that steals every scene.
Salt/White Pepper: This duo, salt and white pepper works tirelessly behind the scenes, like backstage crew members ensuring balance and harmony throughout the entire production. They enhance flavors without stealing the limelight. Use them judiciously to season according to your preferences.
Sauce Mixture: Now let’s dive into the saucy side—a symphony of cornstarch, beef broth, soy sauce, brown sugar, honey, garlic, ground ginger and toasted oil. This dream team creates a dance of savory flavors that coat each ingredient in an extravaganza, for your taste buds. Think of it as the sauce that ties together all elements of this dish transforming it from simple fare into a culinary masterpiece.
Cooked Rice: Finally we come to the element, the cooked rice. You can use any type of rice as it serves as a foundation, for the experience. Treat it with care. It will absorb all the flavors transforming into a canvas that showcases your culinary masterpiece. It plays a supporting role deserving of applause.
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Steps To Make Ground Beef and Broccoli:
Step 1: Before you start cooking mix together cornstarch and 2 tablespoons of water, in a container with a lid. Shake it well to combine and then place it in a cool spot. In a bowl mix the rest of the sauce ingredients. Set it aside.
Step 2: Now let’s cook the broccoli. Heat some oil over medium heat add the broccoli and cook it for 4 to 5 minutes until it gets slightly tender. Take it out of the pan. Keep it aside.
Step 3: Next, let’s cook the beef. Season the beef with your spices then. Crumble it together with diced onions over medium-high heat until it turns brown. Once cooked drain any grease from the pan add sliced bell peppers and cook them for another minute.
Step 4: It’s time to add in our sauce! Pour the sauce mixture into the pan with beef and peppers bring everything to a boil and let it simmer for 2 to 3 minutes. Before adding cornstarch mixture to thicken the sauce give your container a shake again. Slowly pour in this cornstarch mixture while stirring continuously until you achieve your desired thickness.
Step 5: Now that our sauce is nicely thickened we can bring back our cooked broccoli into the pan. Stir everything together gently over low heat until everything is heated through. To finish off your dish garnish with some chopped onions. Serve this flavorful beef stir fry, over rice. Enjoy your meal!
Tip:
Take your Ground Beef and Broccoli to the next level by giving the broccoli a twist. Prior, to cooking mix the broccoli in the pan with a touch of soy sauce and a sprinkle of oil. This simple marinade not only adds a burst of flavor but also brings out a delightful caramelized taste transforming your broccoli into an impressive side dish that steals the spotlight with every mouthful. It’s the ingredient that elevates this dish from tasty, to irresistible.
Frequently Asked Questions:
Can I use ground turkey instead of ground beef?
Yes, you can definitely use ground turkey instead of ground beef. It’s an option that maintains the flavors. Feel free to customize it according to your taste or what ingredients you have, in your kitchen.
How can I make the dish less sweet?
To make the dish less sweet start by adding 1 tablespoon of honey to the sauce taste it and adjust according to your preference. This recipe is quite flexible allowing you to tweak it until you achieve the balance, between savory and sweet.
Can I prepare the sauce ahead of time?
Absolutely! You can make the sauce in advance. Store it in the refrigerator. When you’re ready to cook simply heat it up for a meal. This time-saving tip comes in handy on busy days without compromising on deliciousness.
<Remember it later>
Planning to try this recipe soon? Pin it for a quick find later!
<Remember it later>
Planning to try this recipe soon? Pin it for a quick find later!
Ground Beef and Broccoli
Ingredients
- 1 tbsp peanut oil can substitute with vegetable or olive oil
- 3 c broccoli florets washed and patted dry
- 1 pound ground beef
- 1 yellow onion diced
- 1 red bell pepper sliced
- Salt/White Pepper to taste
Sauce:
- 2 tbsp cornstarch + 2 tbsp cold water
- 1 c beef broth
- 1/4 c soy sauce
- 3 tbsp packed brown sugar
- 1-2 tbsp honey
- 2 cloves garlic minced
- 1/2 tsp ground ginger
- 1 tsp toasted sesame oil
For Serving:
- 3 c cooked rice any kind
Instructions
- Before you begin cooking make sure to prepare the ingredients. Start by mixing 2 tablespoons of cornstarch with an amount of water, in a covered container. In a bowl combine the sauce ingredients. Set them aside.
- Now let's move on to cooking the vegetables. Heat 1 tablespoon of oil in a pan. Add 3 cups of broccoli. Cook for 4 to 5 minutes until the broccoli becomes slightly soft. Once done set it aside.
- Next, it's time to cook the beef. Season 1 pound of ground beef. Cook it with onions until it turns brown. Once cooked drain any grease. Add sliced bell peppers to the pan. Cook them for a minute.
- Now comes the sauce part. Pour in the prepared sauce mixture into the pan with beef and bell peppers. Bring it to a boil. Then let it simmer for 2 to 3 minutes. To thicken up the sauce slowly stir in the cornstarch mixture.
- Lastly, we'll bring everything together. Reduce the heat. Add back the cooked broccoli to the pan with beef and sauce mixture. Stir everything together well to combine all flavors and heat through properly. Before serving over 3 cups of rice garnish with some onions, for added freshness.
- Enjoy your meal!
Notes
I’m Bitty, owner of nodashofgluten.com, where I share simple, delicious recipes for all tastes, including gluten-free. Check out my “About Me” page for more info!
