Medjool dates filled with tahini, dipped in chocolate, and lightly salted for a sweet-nutty treat with minimal ingredients.
I’ll be honest — I didn’t always get the hype around dates. Growing up, Chocolate-Covered Tahini Dates weren’t a thing in our house; we were more of a “pantry stuffed with instant noodles and not much else” kind of family. The only time I saw dates was during Ramadan season when stores suddenly filled with big baskets of them, stacked like tiny brown pyramids. They looked regal and slightly intimidating, like something wise people ate. I was not a wise person then… still debatable.
Years later, during a layover in Dubai — one of the worst travel days I’d had, actually — I wandered into an airport shop, half asleep and half annoyed at a delayed flight. They had trays of dates stuffed with pistachios, dipped in chocolate, dusted with gold flakes… super dramatic. I bought a tiny box (ridiculously overpriced, probably) and ate one right there, standing by a window overlooking sand and skyscrapers. It was shockingly good — the kind of bite that makes you forget that your flight is delayed and you haven’t showered.

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Remember it later!
Planning to try this recipe soon? Pin it for a quick find later!
When I got home, I tried recreating that same feeling but without spending the price of a small appliance. I didn’t have pistachios, but I had tahini — that jar I kept opening, closing, and never finishing because the oil always separates and makes me feel like I’m stirring paint. So I stuffed some Medjool dates with tahini, dipped them in melted chocolate, sprinkled salt, then put them in the freezer. The result was… kind of emotional? Sweet, nutty, slightly bitter from the chocolate… and there’s something tender about the texture that makes you slow down, even if just for a moment.
I shared them with my cousin, who took a bite, looked at me like I’d kept some ancient family secret from her, and said, “Why didn’t you tell me about this sooner?” I shrugged like I had known all along, even though I was just as surprised. Funny how recipes find us, and not the other way around.
Here’s a quick peek at what’s inside:
Table of content
Why You’ll Love This Chocolate-Covered Tahini Dates Recipe?
Okay, here’s the funny thing about Chocolate-Covered Tahini Dates: they taste like you spent hours on them, but really… you barely have to do anything. And that’s a win. I mean, life is already messy — I don’t need my desserts to demand emotional labor. These dates are basically little truffles wearing an abaya, fancy but humble.
The magic is in the balance: Medjool dates have that soft caramel-like sweetness, tahini adds this warm earthiness that feels like a hug, and the chocolate — well, chocolate has always been the dramatic one in the family. Then flaky salt comes in and says, “Hey, let’s brighten the mood,” and suddenly everything clicks.
You can serve these at a party and everyone will think you’ve secretly been training at some chocolate school in Paris. Or you can just eat three of them alone in your kitchen at midnight while contemplating life choices. Both ways are valid. Sound familiar?

Ingredient Notes:
There aren’t many ingredients in Chocolate-Covered Tahini Dates, so each one kind of has a job to do — like a mini-team with no time for slackers.
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Medjool Dates
Go for Medjool — they’re the thick, chewy ones you see in the fancy bins. They’re already sweet, like caramel grew fruit. -
Tahini
I used to think tahini was only for hummus… until it betrayed me in the best way. It brings this nutty, toasty flavor that pairs beautifully with chocolate. Stir it first — the oil sits on top like a diva. -
Semisweet Chocolate
You can chop a bar or just melt chocolate chips. Semisweet hits the sweet spot (pun intended). Milk chocolate works too, but it might lean sugary. Dark chocolate? Bold. I salute you. -
Flaky Salt (Optional)
A sprinkle adds that little “oh!” moment. If you don’t have it, no big deal — but I’ll quietly encourage you to try it at least once.
How To Make Chocolate-Covered Tahini Dates?
There’s no complicated science here — more like snack assembly with a little flair.
Step 1. Prep the Dates
Line a tray with parchment so cleanup doesn’t make you cry later. Slice each date open just enough to remove the pit — imagine opening a tiny treasure chest. Don’t slice all the way through; these dates need to hold themselves together (like most of us on a Monday).
Step 2. Add the Tahini
Give your tahini a swirl; the separated layer on top always feels slightly judgmental. Spoon about 1/2 teaspoon inside each date. Close it gently. If it oozes a little, that’s fine — imperfections taste good.
Freeze for about 20 minutes so the filling firms up. This step feels unnecessary until you skip it and things get messy — trust me.
Step 3. Melt the Chocolate
Microwave in 30-second bursts, stirring between each, or use a double boiler if you’re feeling classy. The goal is smooth and glossy — think still lake at sunset… except chocolate.
Step 4. Dip & Coat
Take the dates from the freezer and dip each into the melted chocolate. Use a fork or tongs — your fingers will thank you later. Let excess chocolate drip off like it’s letting go of old grudges.
Step 5. Salt Sprinkle
While the chocolate’s still wet, sprinkle flaky salt. Not too much — we’re trying to enhance, not reenact a salt flat.
Step 6. Chill & Serve
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Refrigerate about 30 minutes or freeze for at least 15. They’ll develop that satisfying shell. Eat one. Then another. Try to save some for other humans.
Storage Options:
Store your Chocolate-Covered Tahini Dates in the fridge for up to a week. Mine never make it that long — people find them. Like snacks with GPS.
Or freeze them up to three months. They taste amazing cold — like dessert went to a silent retreat and came back calmer.
Variations and Substitutions:
This recipe is flexible — kinda like yoga for your pantry.
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Swap tahini for almond, peanut, or cashew butter
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Use dark, milk, or white chocolate
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Add pistachios for color + crunch
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Sprinkle toasted sesame or coconut
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Drizzle with extra chocolate (little stripes, very Instagram)
There’s no wrong turn here — just delicious detours.
What to Serve with Chocolate-Covered Tahini Dates?
These treats pair with almost anything. They’re social butterflies.
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Hot tea or mint tea
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Espresso
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Fresh berries
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Cheese board
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Almond cookies
They look adorable on dessert platters — but honestly, I’ve eaten them standing over the sink and felt zero shame.
Frequently Asked Questions:
Are Chocolate-Covered Tahini Dates healthy?
Kinda. They’re naturally sweet and made with simple ingredients… but still dessert. Balance, right?
Can I use other nut butters?
Yes! Almond, peanut, cashew… choose your adventure.
Do I really need to freeze before dipping?
I mean, you don’t have to. But it helps keep things tidy — like pre-folding laundry.
Honestly, Chocolate-Covered Tahini Dates surprised me — like getting a text from an old friend on the exact day you needed it. Have you tried something like this? Or thought about adding your own twist — maybe pistachios or orange zest? I’d genuinely love to know.
Remember it later!
Planning to try this recipe soon? Pin it for a quick find later!
Remember it later!
Planning to try this recipe soon? Pin it for a quick find later!
Keep the Flavor Coming – Try These:

Chocolate-Covered Tahini Dates
Ingredients
- 24 Medjool dates
- 1/4 cup tahini well-mixed
- 6 to 9 ounces semisweet chocolate chopped or 1 to 1 1/2 cups semisweet chocolate chips
- Flaky salt optional
Instructions
Prepare the Baking Sheet and Dates
- Line a baking sheet with parchment paper. If the dates are not pitted, carefully use a paring knife to slit each date lengthwise without cutting completely through. Remove and discard the pits.
Fill the Dates and Freeze
- Stir the tahini to fully incorporate the oil and solids. Add approximately 1/2 teaspoon of tahini to the center of each date, then gently press the sides closed. Arrange the filled dates on the prepared baking sheet and freeze until the tahini is firm, about 20 minutes.
Melt the Chocolate
- Place 6 ounces of chopped chocolate, or 1 cup of chocolate chips, in a microwave-safe bowl. Heat in 30-second intervals, stirring between each interval, until the chocolate is fully melted and smooth. Alternatively, melt the chocolate using a double boiler by setting the bowl over gently simmering water and stirring until smooth.
Coat the Dates in Chocolate
- Remove the dates from the freezer. Using small tongs or a fork, dip each date into the melted chocolate, ensuring that the tahini filling is completely covered. Allow excess chocolate to drip off before placing the coated dates back onto the baking sheet, leaving space between them to prevent sticking. If additional chocolate is needed, melt the remaining 3 ounces (or 1/2 cup) and continue dipping.
Add Salt and Set the Coating
- If desired, sprinkle flaky salt over the dates while the chocolate coating is still wet. Refrigerate the dates for approximately 30 minutes, or freeze for at least 15 minutes, until the chocolate is completely set.
Serve and Store
- Serve the dates chilled. Store in the refrigerator for up to 1 week, or freeze on the baking sheet until solid before transferring to an airtight, freezer-safe container for up to 3 months.
Notes

I’m Bitty, owner of nodashofgluten.com, where I share simple, delicious recipes for all tastes, including gluten-free. Check out my “About Me” page for more info!




