Avocado, Tomato, and Cucumber Salad – Experience the journey of flavors, with our Avocado, Tomato, and Cucumber Salad. This vibrant and refreshing salad is a celebration of simplicity and wholesome goodness. It blends cucumber, juicy tomatoes, creamy avocados, and a blast of lemon to create the perfect summer dish. Join us in making a symphony of colors and tastes that will rouse your senses and leave you yearning for more.
I can still vividly recall the first time I made this Avocado, Tomato, and Cucumber Salad for my family. It was a warm summer evening when I wanted something light yet satisfying. As I sliced the cucumber, diced the avocados. Added the red onion a colorful masterpiece began to take shape. The kitchen was filled with the aroma of cilantro and zesty lemon. My husband and child wandered in drawn by the fragrance their eyes lighting up at the sight of this bowl filled with goodness. It was a moment as they took their first bites with sheer delight on their faces. Since then this salad has become a staple, in our home—a reminder of that cherished summer evening.
What makes this Avocado, Tomato, and Cucumber Salad truly special?
What makes our Avocado, Tomato, and Cucumber Salad truly special is not just its appearance. Also, the way the different textures and flavors come together in perfect harmony. The creaminess of avocados combines beautifully with the juiciness of Roma tomatoes creating a balance. The addition of cilantro adds a burst of freshness while the showers of Extra Virgin Olive Oil and lemon juice take the flavors to a new level. It’s a dish that can be relished on its own as a lunch or served as a side alongside a hearty dinner. It’s incredibly nutritious and packed with vitamins and healthy fats.
What You Need To Make This Avocado, Tomato and Cucumber Salad Recipe?
English Cucumber: The English cucumber steals the show with its tender skin saving you from the hassle of peeling. Its refreshing crunch adds a revitalizing touch, to the salad. Opt for an English cucumber to savor its subtly sweet flavor. By slicing and quartering it you allow the cucumber to mingle harmoniously with ingredients creating a medley of textures.
Red Onion: With its hue the red onion brings a burst of color to this salad. Slicing it thinly ensures that its zesty flavor is evenly distributed, providing every bite with a hint of sharpness. The red onion perfectly balances out the sweetness of tomatoes and the creaminess of avocados resulting in a rounded flavor profile.
Roma Tomatoes: The choice of tomatoes can make or break your experience and Roma tomatoes are definitely up for the job. Known for their texture and low moisture content they take the stage here. Cutting them into bite chunks preserves their integrity while allowing them to soak up all the flavors from other ingredients.
Avocados: Ah avocados—the epitome of creaminess! Picking avocados is essential for success, in this dish. Gently press on them; if they yield slightly under pressure they’re good to go. When you dice the avocados their smooth and velvety texture comes alive. It combines perfectly with the crispness of cucumber and the juicy burst of tomatoes. These avocados aren’t an ingredient; they are a canvas of deliciousness.
Black Pepper: In the world of seasonings, salt and black pepper play a role, in enhancing flavors. A teaspoon of salt gently brings out the taste of the ingredients without overpowering them. Adding a dash of pepper adds a warmth that enhances the overall dining experience.
Fresh Cilantro Leaves: Cilantro, a herb known for its aroma and citrusy notes infuses the salad with a refreshing twist. To preserve its essence it’s best to chop cilantro before serving ensuring that each bite carries a hint of zest.
Extra Virgin Olive Oil: Choosing high-quality virgin olive oil is key as it brings forth fruity and robust flavors that elevate every aspect of the dish. Drizzling this gold over the ingredients creates a mouthfeel while enhancing the overall taste.
Lemon Juice: The tangy kick from lemon juice awakens all flavors. Adds brightness to your dish. Squeezing it over the salad introduces a layer that beautifully balances out the richness of avocados and the sweetness from tomatoes.
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Steps To Make Avocado, Tomato and Cucumber Salad:
Step 1: Start by cutting the English cucumber into slices chopping the Roma tomatoes dicing the avocados and thinly slicing the red onion.
Step 2: Combine all these vegetables in a bowl allowing their colors to blend together and create an appealing visual display.
Step 3: To enhance the taste add chopped leaves to infuse the salad with a burst of freshness that awakens your senses.
Step 4: Drizzle some Extra Virgin Olive Oil and tangy lemon juice, over the salad. These two simple ingredients hold the key to unlocking all those flavors.
Step 5: Gently toss all the ingredients together. The aim is not to mix them but to coax their flavors into a harmonious union.
Step 6: Before serving sprinkle a pinch of salt and a dash of pepper, on top of the salad. These final touches will elevate its taste providing a finishing touch to your masterpiece.
Tip:
The Avocado, Tomato, and Cucumber Salad is already bursting with freshness. Here’s a great tip to elevate its flavors further. Before adding the sliced onions to the salad try marinating them in some lemon juice for around 10 to 15 minutes. This simple effective step helps soften the sharpness of the onions making them more balanced and mild, in taste.
As you let the red onions soak in the lemon juice they undergo a transformation. The acidity of the lemon juice not only reduces its flavor but also adds a delightful hint of citrus that blends perfectly with the other ingredients. When you mix in these onions with the salad they create a wonderful connection between the creamy avocados, juicy tomatoes, and crispy cucumbers.
Frequently Asked Questions:
Can I make this salad ahead of time?
Although the salad is most enjoyable when consumed fresh you can get a head start by prepping the ingredients and assembling them before serving. This way you can preserve the colors and textures.
Can I customize the ingredients to my preferences?
Absolutely! Feel free to personalize your salad by adding ingredients such as cheese, grilled chicken or nuts. These additions will provide a boost of flavor and texture.
How do I store any leftover salad?
If you happen to have leftovers it’s best to store the salad in an airtight container, in the refrigerator. To maintain its freshness refrain from adding salt until you’re ready to relish those leftovers.
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Planning to try this recipe soon? Pin it for a quick find later!
<Remember it later>
Planning to try this recipe soon? Pin it for a quick find later!
Avocado, Tomato and Cucumber Salad
Ingredients
- 1 English Cucumber sliced and quartered
- ½ red onion thinly sliced
- 1 pound Roma tomatoes cut into bite-sized chunks
- 2 Avocados diced
- 1 teaspoon salt
- ⅛ teaspoon black pepper
- ¼ cup fresh cilantro leaves
- 2 tablespoons Extra Virgin Olive Oil
- 2 tablespoons lemon juice
Instructions
- Prepare yourself to create a masterpiece that's both easy and delicious! Begin by slicing an English cucumber giving it a quartered twist.
- Afterward, chop up some Roma tomatoes into chunks and dice two avocados for that dreamy texture. Remember to thinly slice the red onion for an extra kick.
- Now it's time to let the party commence! Combine all these ingredients in a bowl. Sprinkle some freshly chopped cilantro to keep things fresh and fabulous.
- Drizzle, over an amount of Extra Virgin Olive Oil. Add a zesty splash of lemon juice. Gently mix everything together allowing the flavors to mingle.
- Before serving time sprinkle on a pinch of salt and a dash of pepper – they play the important role of enhancing the flavors. Get ready for your taste buds to be dazzled – it's going to be a salad experience!
Notes
I’m Bitty, owner of nodashofgluten.com, where I share simple, delicious recipes for all tastes, including gluten-free. Check out my “About Me” page for more info!
