Hey, I’m Ibtisam, you can call me Bitty, and I’m so glad you’re here at No Dash of Gluten. This little corner of the internet is where my brother Ismail and I share recipes we genuinely love to cook and eat. Some are naturally gluten-free, some aren’t, but every single one comes with notes and tips on how to make it gluten-free, because no one should feel left out at the table.
We started this site with one simple goal: to make cooking feel doable, flexible, and actually enjoyable. Whether you’re dealing with gluten intolerance, cooking for someone who is, or just trying to make better everyday meals, we’ve got you covered with recipes that adapt to real life.
Not every dish checks every allergen box right out of the gate, but we always show you how to make gluten-free swaps, and you’ll often find suggestions for dairy-free options too. Flavor always comes first around here, and we believe good food shouldn’t feel restrictive or complicated.
So grab a coffee, get comfy, and stick around. Whether you’re meal-prepping for the week or just figuring out what’s for dinner tonight, we’re happy to cook alongside you.
Happy cooking,
Ibtisam (Bitty) & Ismail
I'm Bitty, owner of nodashofgluten.com, where I share simple, delicious recipes for all tastes, including gluten-free. Check out my "About Me" page for more info!