Sheet Pan Sausage and Veggies Dinner

Sheet Pan Sausage and Veggies Dinner

Roasted veggies with sausage arranged in a rustic baking tray.

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Easy Sheet Pan Sausage and Veggies Dinner made with sausage, broccoli, peppers, onion, and cherry tomatoes—all roasted on one pan.

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You know those evenings when you’ve already hit your max on dishes by, like, 6:30? That was me the night this recipe was born. The sink was full (I swear the plates multiply when I’m not looking), and I was one “what’s for dinner?” away from losing it. I found smoked sausage shoved in the fridge corner, broccoli starting to look questionable, and bell peppers that had been hanging on since the weekend. Instead of crying into a bowl of cereal, I threw everything onto one big sheet pan. Honestly? I didn’t expect much—but when it came out of the oven, crispy edges and all, it was one of those hallelujah moments in the kitchen. My husband actually said, “You should write this one down.” And if you know him, compliments on food don’t just fall out of his mouth.

Here’s a quick peek at what’s inside:

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Why You’ll Love This Sheet Pan Sausage and Veggies Dinner Recipe?

The beauty of this Sheet Pan Sausage and Veggies Dinner is that it feels like cheating—in the best way. You toss everything together, roast it, and it looks like you tried. Spoiler: you didn’t really. But you’ll get those browned sausage slices, caramelized onions, juicy tomatoes that burst like little flavor bombs, and broccoli that turns into crispy magic. Oh, and it’s all done on one pan. Translation: less cleanup, more time scrolling TikTok or collapsing on the couch.

Roasted veggies with sausage arranged in a rustic baking tray.

Ingredient Notes:

Let me walk you through the key players here:

  • Smoked Sausage: Kielbasa, andouille, whatever you’ve got. If it’s smoky and sliceable, it works.

  • Broccoli: The underdog that wins the whole dish. Those little crispy edges? Chef’s kiss.

  • Bell Peppers: Red and yellow are my go-to, mostly because they make the pan look cheerful.

  • Red Onion: Turns sweet and caramel-y in the oven. Bonus: your house will smell amazing.

  • Cherry Tomatoes: Do they explode in the oven sometimes? Yep. Is that part of the fun? Also yep.

  • The Dressing: Olive oil, Dijon, garlic powder, Italian seasoning, paprika, salt, pepper. Simple but it feels fancy.

  • Parmesan: Optional, but really… is cheese ever optional?

Close-up of golden-brown sausage slices surrounded by tender vegetables.

How To Make Sheet Pan Sausage and Veggies Dinner?

Step 1: Preheat & Line. Oven at 400°F, pan lined with parchment. (Skip the parchment if you enjoy scrubbing pans. I don’t.)

Step 2: Spread the Good Stuff. Toss the sausage, broccoli, peppers, onions, and cherry tomatoes on the pan. Don’t pile them all in one spot—you’ll end up with steamed sadness instead of roasted goodness.

Step 3: Make the Dressing. Whisk olive oil, Dijon, garlic powder, Italian seasoning, paprika, salt, and pepper. Try not to taste it with your finger.

Step 4: Toss It All. Pour the dressing over the pan and get in there with your hands. Yes, it’s messy, but it works better than a spoon.

Step 5: Roast. Pop it in the oven for 20–25 minutes. Give it a toss halfway through so nothing burns (unless you’re into burnt broccoli… no judgment).

Step 6: Finish Strong. Pull it out, sprinkle with Parmesan if you’ve got it, and serve it hot.

Simple sheet pan dinner fresh from the oven, ready to serve.

Storage Options:

This Sheet Pan Sausage and Veggies Dinner keeps like a champ. Fridge for 3 days, easy. Reheat in the oven if you want that roasted crisp back—or microwave if you just want to eat ASAP. Pro tip: leftover sausage and veggies stuffed into a tortilla with cheese = next-day lunch win.

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Variations and Substitutions:

This recipe is basically a “what’s in your fridge?” kind of deal:

  • Sausage Swap: Turkey sausage, chicken sausage, or even a plant-based one.

  • Veggie Mix: Cauliflower, zucchini, carrots, or Brussels sprouts. Don’t overthink it.

  • Seasonings: Want heat? Add red pepper flakes. Want herby? Fresh rosemary is killer here.

  • Cheese: Parmesan is great, but feta or mozzarella totally hold their own.

Hearty one-pan meal featuring sausage and seasonal vegetables.

What to Serve with Sheet Pan Sausage and Veggies Dinner?

Honestly, it’s pretty much a full meal, but here’s how I like to stretch it:

  • Crusty Bread: To soak up those roasted juices (and because bread).

  • Rice or Quinoa: If you’ve got teenagers or big eaters.

  • Simple Salad: To make yourself feel like you’re being extra healthy.

  • Glass of Wine: No explanation needed.

Frequently Asked Questions:

Can I make it ahead of time?
Yes! Chop everything in the morning, toss it in the fridge, and dump it on the pan at dinnertime.

Can I freeze it?
Not really worth it. The veggies get mushy. Stick to the fridge.

How do I get crispy veggies instead of soggy ones?
Give them space! If you overcrowd the pan, you’re steaming, not roasting.

Colorful mix of roasted sausage, peppers, and zucchini on a sheet pan.

And that’s it—Sheet Pan Sausage and Veggies Dinner. Born out of laziness, perfected by accident, and loved by my family. So what do you think—team crispy broccoli or team juicy tomatoes?

Remember it later!

Planning to try this recipe soon? Pin it for a quick find later!

Pin this recipe!

Remember it later!

Planning to try this recipe soon? Pin it for a quick find later!

Pin this recipe!

Keep the Flavor Coming – Try These:

Simple sheet pan dinner fresh from the oven, ready to serve.

Sheet Pan Sausage and Veggies Dinner

Prep Time 15 minutes
Cook Time 25 minutes
A wholesome one-pan meal featuring smoked sausage, broccoli, bell peppers, onions, and cherry tomatoes, roasted to perfection with Dijon and herbs for a simple yet flavorful dinner.
4 Servings

Ingredients

  • 1 pound smoked sausage sliced into ¼-inch rounds
  • 1 large head broccoli cut into florets (approximately 2 cups)
  • 1 red bell pepper cut into 1-inch pieces
  • 1 yellow bell pepper cut into 1-inch pieces
  • 1 red onion sliced
  • 2 cups cherry tomatoes halved
  • 4 tablespoons olive oil
  • 1 tablespoon Dijon mustard
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 1 teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ cup grated Parmesan cheese optional

Instructions
 

Preheat the Oven:

  1. Set the oven to 400°F (200°C). Line an extra-large sheet pan (at least 21 x 15 inches) with parchment paper for easier cleanup.

Prepare the Ingredients:

  1. Evenly spread the sausage slices, broccoli florets, bell pepper pieces, onion slices, and halved cherry tomatoes across the prepared sheet pan.

Create the Dressing:

  1. In a small mixing bowl, whisk together olive oil, Dijon mustard, garlic powder, Italian seasoning, paprika, salt, and black pepper until fully combined.

Coat the Ingredients:

  1. Pour the dressing over the sausage and vegetables. Toss gently using tongs or clean hands until each piece is evenly coated. Arrange everything in a single layer, avoiding overcrowding for optimal roasting.

Roast:

  1. Place the sheet pan in the oven and roast for 20–25 minutes, tossing the mixture once halfway through, until the vegetables are tender and slightly caramelized and the sausage is heated through.

Finish and Serve:

  1. Remove from the oven and sprinkle with grated Parmesan cheese if desired. Serve immediately while hot.

Notes

This dish is naturally gluten-free if the smoked sausage and Dijon mustard used are certified gluten-free. Always check labels, as some sausages and mustards may contain gluten-containing fillers or additives.
Bitty

 

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Hi, I'm Bitty!

I'm Bitty, owner of nodashofgluten.com, where I share simple, delicious recipes for all tastes, including gluten-free. Check out my "About Me" page for more info!

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