Quick and cozy Keto Egg Drop Soup made with bone broth, fresh eggs, and scallions. Perfect for a low-carb meal in just 10 minutes!
Let’s be real—sometimes you just want something warm, comforting, and easy, right? That’s exactly where this Keto Egg Drop Soup comes in. The first time I made it, I wasn’t really expecting much. I mean, how exciting can broth and eggs really be? Turns out, pretty darn exciting.
This soup reminds me of those cozy takeout nights growing up. My family would order a big spread from our favorite Chinese restaurant, and I’d always steal the entire container of egg drop soup. There was just something about those silky egg ribbons and the salty, savory broth that made it my go-to comfort food. Fast forward to now, and I’m on a keto journey—which, honestly, can sometimes feel like giving up all the good stuff. But not this soup. This little gem fits the bill perfectly.
I’ve tweaked the recipe over time, experimenting with white pepper, scallions, and even a pinch of red pepper flakes for a little kick. It’s become my 10-minute lifesaver on busy days or when I just want something that feels like a hug in a bowl.
Why You’ll Love This Keto Egg Drop Soup Recipe?
- Ridiculously fast: You can make it in less time than it takes to scroll through your takeout options.
- Perfect for keto: Zero carbs, lots of flavor. What’s not to love?
- Customizable: Want it spicier? Go for it. More protein? Toss some chicken in. It’s totally up to you.
- Takeout vibes at home: It’s like your favorite Chinese restaurant came to your kitchen.
Ingredient Notes:
Here’s why these simple ingredients work so well together:
- Eggs: They’re the star here, creating those delicate ribbons that make the soup so iconic.
- Bone Broth or Chicken Broth: Bone broth adds depth and richness, but regular chicken broth works perfectly if that’s what you have.
- White Pepper: This is key for that authentic flavor. It’s subtle but makes a big difference.
- Crushed Red Pepper Flakes: Just a tiny pinch gives the soup a little heat. Totally optional, but worth it.
- Scallions: Fresh and crunchy, they add the perfect finishing touch.
- Salt: Adjust to taste—bone broth might need more seasoning than regular broth.
How To Make Keto Egg Drop Soup?
This soup is ridiculously easy. Here’s how you make it happen:
- Whisk the Eggs:
Start by cracking two eggs into a bowl and whisking them until smooth. Add a little black pepper if you’re feeling fancy (or just love pepper as much as I do). Set it aside for now. - Heat the Broth:
In a small pot, bring the bone broth (or chicken broth) to a boil over high heat. Toss in a pinch of white pepper and some red pepper flakes for that extra oomph. Trust me, your kitchen will smell amazing at this point. - Add the Eggs:
Here’s where the magic happens. Slowly drizzle the whisked eggs into the boiling broth while stirring gently. The eggs will cook instantly, creating those silky ribbons we all love. It’s almost hypnotic to watch. - Season and Serve:
Take the pot off the heat and add salt to taste. Divide the soup into bowls, sprinkle with sliced scallions, and you’re done. How easy was that?
Storage Options:
If you somehow end up with leftovers (rare, but hey, it happens):
Want To Save This Recipe?
- Refrigerate: Let the soup cool completely, then store it in an airtight container for up to 3 days. Reheat gently to keep the eggs tender.
- Freeze: Unfortunately, this soup doesn’t freeze well because the eggs can get rubbery. It’s best to make it fresh.
Variations and Substitutions:
Feel free to put your own spin on this recipe:
- Add Protein: Shredded chicken, cooked shrimp, or even tofu would make this a heartier meal.
- Spice it Up: More red pepper flakes, sriracha, or even a dash of chili oil if you’re feeling bold.
- Different Herbs: Swap scallions for fresh cilantro or chives for a different flavor profile.
- Broth Alternatives: Vegetable broth works if you want a lighter, meat-free version.
What to Serve with Keto Egg Drop Soup?
This soup is satisfying on its own, but it pairs beautifully with:
- Keto Crackers: For a little crunch on the side.
- Steamed Veggies: Broccoli, bok choy, or green beans are great choices.
- Simple Salad: A cucumber salad with a light vinaigrette adds a fresh contrast.
Frequently Asked Questions:
Can I make this soup ahead of time?
It’s best fresh, but you can refrigerate leftovers for up to 3 days. Just reheat it gently—no one wants overcooked eggs!
Do I have to use white pepper?
Not at all! Black pepper works too, but white pepper gives it that classic egg drop soup flavor.
Is this soup really keto-friendly?
Absolutely. With zero carbs and all the flavor, it’s perfect for anyone following a keto or low-carb diet.
Alright, are you ready to whip up this Keto Egg Drop Soup? It’s cozy, quick, and feels like a little bowl of comfort. If you give it a try, let me know how it goes—especially if you put your own twist on it. Can’t wait to hear what you think!
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Planning to try this recipe soon? Pin it for a quick find later!
<Remember it later>
Planning to try this recipe soon? Pin it for a quick find later!
Keep the Flavor Coming – Try These:
Keto Egg Drop Soup
Ingredients
- 2 large eggs
- 4 cups bone broth or chicken broth
- 1-2 pinches crushed red pepper flakes optional
- 1-2 pinches ground white pepper to taste
- 2 tbsp sliced scallions
- Salt to taste
Instructions
Prepare the Eggs:
- In a small bowl, whisk the eggs until smooth. Add a touch of freshly ground black pepper, if desired, for additional flavor. Set aside.
Heat the Broth:
- Pour the bone broth into a small saucepan and place over high heat. Add the crushed red pepper flakes and white pepper. Bring the broth to a rolling boil, stirring occasionally.
Incorporate the Eggs:
- Once the broth is boiling, reduce the heat slightly and slowly drizzle the whisked eggs into the broth while gently stirring in a circular motion. The heat will instantly cook the eggs, forming delicate ribbons.
Season the Soup:
- Remove the saucepan from heat and taste the soup. Add salt as needed, keeping in mind that bone broth may require more salt than standard chicken broth.
Garnish and Serve:
- Divide the soup evenly between serving bowls. Garnish each bowl with sliced scallions and serve immediately. Enjoy the warm and comforting flavors of this keto-friendly dish.
Notes
I’m Bitty, owner of nodashofgluten.com, where I share simple, delicious recipes for all tastes, including gluten-free. Check out my “About Me” page for more info!
