Whip up a vibrant twist on classic hummus with chickpeas, avocado, jalapeño, and fresh lime. This Spicy Guacamole Hummus is smooth, creamy, and perfect for dipping or spreading!
I’ve been on a bit of a hummus kick lately, and not the “Oh, I’m into hummus” kind – it’s more like “I could basically live on this stuff.” You know how some people obsess over chocolate? For me, it’s hummus. Especially since I found a local spot that does a wild fire-roasted pepper version. I swear, every time I go in there, they have a new flavor – sun-dried tomato one day, spicy Sriracha the next. It’s like a hummus-tasting menu, and I’m here for it.
So one day, I thought – why not give this a try at home but with a twist? And thus, this Spicy Guacamole Hummus was born. A little guac, a little hummus, and a whole lot of flavor. The idea of combining two classics felt like a stroke of genius… or at least a great excuse to eat more dip. And, honestly, it’s turned out to be the kind of recipe you can bring to a party and know it’s going to be a hit. Because let’s be real: who doesn’t love an avocado-chickpea mash-up with a kick?
What makes this Spicy Guacamole Hummus truly special?
- Two Classics, One Dip: Let’s talk about the best of both worlds. This isn’t just hummus with some avocado tossed in or guac with chickpeas sneaked in. Nope, this is a legit fusion of flavors, so if you’re a fan of both dips, get ready to fall in love with this one.
- Healthy and Hearty: Avocados, chickpeas… pretty much a match made in heaven. You get the good fats, the fiber, the protein – all in one creamy bowl. It’s the kind of snack that actually feels like you’re treating yourself, without feeling guilty. Health goals? Check. Flavor? Double check.
- Quick and Versatile: I’m all for recipes that don’t make you work too hard, especially for something you’re just going to snack on. This one’s a 10-minute deal – blend, mix, done. And you can pair it with whatever you have on hand, be it chips, veggies, or even toast. Options are endless, honestly.
What You Need To Make This Spicy Guacamole Hummus Recipe?
This guacamole hummus recipe is built on a few key ingredients – nothing fancy, but each one brings something important to the table. Here’s why each one matters.
- Chickpeas: The base. The backbone. Chickpeas are what give hummus that creamy texture and that hit of protein. Just give them a quick rinse to keep things smooth and remove that extra salt.
- Avocados: If guacamole had a hero ingredient, this would be it. Avocado is what makes the dip creamy and satisfying, with those heart-healthy fats that make every bite feel like a treat.
- Tahini: Kind of like the secret sauce here. Tahini brings a nuttiness that rounds everything out without overpowering, making the dip richer without stealing the spotlight.
- Cilantro & Jalapeño: A little freshness, a little heat. Cilantro keeps it bright, while jalapeño brings just enough kick. Go heavier on the jalapeño if you’re into the spice game.
- Lime Juice: The unsung hero that balances everything out. It brightens up the flavors and keeps the avocado from browning too quickly. Win-win.
- Spices: The mix of onion powder, cumin, and cayenne pepper gives the dip an earthy warmth that makes you want to dive in with a chip and not look back.
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Steps To Make Spicy Guacamole Hummus
This recipe comes together in a snap, even if you’re new to making dips. Seriously, it’s that easy. Here’s how to do it.
- Prep the Chickpeas: Drain and rinse the chickpeas to start. It gets rid of any excess salt and starchiness, which is what makes your dip creamier. Then pop them into a food processor and pulse until they’re kind of chunky – think “coarsely chopped” rather than totally smooth.
- Blend in the Spices: Add the onion powder, cayenne, tahini, cumin, and a good squeeze of lime juice. Season with salt and pepper, then pulse a few times. This is your base flavor – so make sure it’s well mixed before moving on. You want all those flavors mingling together.
- Mash and Mix: Scoop the chickpea blend into a big bowl. Now, add the avocado, chopped cilantro, and jalapeño. Mash the avocado in with a fork while you mix everything. It’s okay if it’s a little chunky – that’s what makes it feel homemade.
- Taste and Adjust: Time for a taste test! Adjust the salt, pepper, or lime juice to your liking. If you’re craving more heat, throw in a dash of cayenne or an extra sprinkle of jalapeño. Make it yours.
- Serve It Up: Spoon it into a serving bowl and add your favorite sides. I love it with tortilla chips or some toasted pita. You can chill it for an hour if you want the flavors to settle, but let’s be real – it’s probably getting eaten right away.
Storage Options:
This is one of those dips that’s best enjoyed fresh, but if you need to save some, no worries. Cover it with plastic wrap, pressing it down directly on the surface to keep air out and stop the avocado from browning. It’ll stay good for up to two days in the fridge – just give it a quick stir before serving. And if you want to prep ahead, wait to add the avocado until you’re ready to serve.
Variations and Substitutions:
This dip is surprisingly flexible. Here’s how you can tweak it to make it your own.
- Swap the Avocado: If avocado isn’t your jam, try using roasted red peppers instead. It gives the dip a smoky edge that’s really nice with the chickpeas.
- Boost the Heat: Like things spicy? Add more jalapeño, sprinkle in some red pepper flakes, or even try a splash of hot sauce.
- Tahini-Free Option: If you’re out of tahini, don’t sweat it. A spoonful of Greek yogurt or olive oil works just fine, and you’ll still get that smooth texture.
- Herb Twist: Not into cilantro? No problem – parsley or basil brings a different kind of freshness that still works.
- Add a Hint of Garlic: If you’re a garlic fan, toss in a clove or two. It brings a depth of flavor that garlic lovers will appreciate.
This “Spicy Guacamole Hummus” is made for experimentation. Try a few twists and make it one of those go-to recipes that feels uniquely yours!
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Planning to try this recipe soon? Pin it for a quick find later!
<Remember it later>
Planning to try this recipe soon? Pin it for a quick find later!
Spicy Guacamole Hummus
Ingredients
- 1 can 15 oz chickpeas, drained and rinsed
- 3 medium avocados
- 1-2 teaspoons tahini
- ¼ teaspoon onion powder
- ¼ teaspoon ground cumin
- ¼ teaspoon cayenne pepper
- ¼ cup fresh cilantro chopped
- ½ jalapeño minced (seeds removed for a milder taste)
- Juice of 1 large lime
- Salt and black pepper to taste
Instructions
Prepare the Chickpeas:
- Begin by draining and thoroughly rinsing the chickpeas to remove any excess salt and starch. Place them into a food processor and pulse until they are coarsely chopped, ensuring a slightly textured consistency.
Incorporate the Flavorings:
- Add the onion powder, cayenne pepper, tahini, cumin, and lime juice to the chopped chickpeas in the food processor. Season with salt and black pepper according to your taste preference. Pulse the mixture a few times until the ingredients are well combined, creating a cohesive, flavorful base.
Mash and Combine:
- Transfer the chickpea blend to a large mixing bowl. Add the avocados, chopped cilantro, and minced jalapeño. Using a fork, gently mash the avocado while stirring all the ingredients together. Continue to mix until the desired consistency is achieved, either smooth or slightly chunky.
Taste and Adjust Seasoning:
- Sample the mixture and adjust the seasoning if needed. You may add more salt, pepper, or lime juice to balance the flavors or increase the spiciness with additional cayenne or jalapeño if preferred.
Serve:
- Spoon the dip into a serving bowl. Serve immediately with tortilla chips, toasted pita, or fresh vegetables, or refrigerate for an hour to allow the flavors to meld.
Notes
Nutrition
I’m Bitty, owner of nodashofgluten.com, where I share simple, delicious recipes for all tastes, including gluten-free. Check out my “About Me” page for more info!
