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+ servings
A nutritious green smoothie with spinach and apples beside it.

Apples And Greens Jamba Juice Recipe

Prep Time 5 minutes
Total Time 10 minutes
This Apples And Greens Jamba Juice Recipe is a refreshing, nutrient-packed smoothie made with apple juice, kale, mango, peach, and banana. Naturally sweet and vibrant, it’s a delicious way to enjoy a homemade version of the popular Jamba Juice favorite.
1 Servings

Ingredients

  • 1 ½ cups apple juice preferably unsweetened
  • 2 cups frozen kale
  • 1 cup frozen mango chopped
  • 1 cup frozen peach chopped
  • 1 cup frozen banana chopped

Instructions
 

  1. Tip: Always start with the liquid—it helps frozen ingredients blend better.
  2. Prepare the Ingredients: Ensure all fruit and kale are frozen prior to blending. This allows for a thick, smooth consistency without the need for ice. If fresh fruit is used, adding a handful of ice cubes can help achieve the desired texture.
  3. Combine Ingredients in Blender: In a high-speed blender, pour in the apple juice first. Then, add the frozen kale, mango, peach, and banana. Placing the liquid at the bottom helps facilitate a smoother blend.
  4. Blend Until Smooth: Begin blending at a low speed, gradually increasing to high. Blend for 30-60 seconds, or until all ingredients are fully incorporated and the mixture reaches a smooth consistency. If the smoothie is too thick, add a small amount of additional apple juice to adjust the texture. If it appears too thin, add more frozen fruit for a thicker consistency.
  5. Serve Immediately: Pour the smoothie into a tall glass and serve immediately for the freshest taste.
  6. Optional: Garnish with a few apple slices or a sprinkle of chia seeds for a boost.

Notes

This smoothie is naturally gluten-free as long as the apple juice used is labeled gluten-free and free of any additives or cross-contamination. Always check ingredient labels to ensure compliance with gluten-free standards.

Nutrition

Serving: 1serving | Calories: 483kcal | Carbohydrates: 118g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Sodium: 60mg | Potassium: 1524mg | Fiber: 11g | Sugar: 90g | Vitamin A: 6583IU | Vitamin C: 122mg | Calcium: 168mg | Iron: 2mg
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