The perfect breakfast to meal prep for when you’re on-the-go! If you’re looking for healthy vegan breakfast recipes, this nut and seed chia pudding is packed with good-for-you ingredients and is also gluten-free.
Prep Time:5 minutes
Cook Time:12 hours
Total Time:12 hours 5 minutes
Yield:2 servings 1x
3 tbsp, chia seeds (24g)
2 tbsp, whole golden flax seeds (20g)
1 tbsp, sunflower seeds (15g)
1 tbsp, maple syrup (15g)
1 cup, plain unsweetened almond milk (237ml)
Optional toppings: nut butter, peanuts, pepitas, bananas, blueberries, etc.
Add all ingredients (except toppings) to a mason jar, stir with a spoon until fully combined.
Place in the fridge overnight to allow seeds to absorb the almond milk and reach a thick consistency.
Top with desired toppings and enjoy!
Store in the fridge in an airtight container for up to 7 days
Want to make this feel more like a dessert? Add a small scoop (~1 tbsp) of cocoa powder
Want to increase the protein? Add a small scoop of protein powder of choice