Description
Experience the combination of quinoa and creamy spaghetti squash in the irresistible Cheesy Quinoa and Squash Patties. These brown wonders offer an outer layer that reveals a velvety flavorful center infused with Parmesan cheese and a hint of refreshing spinach. More than a side dish these patties take your taste buds on a culinary journey striking the perfect balance, between wholesome ingredients and mouthwatering satisfaction. One plateful is guaranteed to leave you yearning for another bite!
Ingredients
Spaghetti Squash Fritters:
2 eggs
⅔ c flour (for gluten-free version, use multi-purpose gluten-free King Arthur flour)
2 c spaghetti squash, cooked and wringed out
2 c quinoa, cooked
½ c Parmesan cheese, shredded
¼ c fresh spinach, finely chopped (OPTIONAL)
½ tsp salt
Garnish:
2 green onions, chopped
Dollop of sour cream or Greek Yogurt
Instructions
Here’s how you can prepare Spaghetti Squash:
Preheat your oven to 425°F.
Cut the squash in half. Remove the seeds. Lightly coat the sides with oil.
Place the squash halves cut side down on a baking sheet that has been lightly oiled. Bake for 30 to 40 minutes until they become tender.
Once the squash has cooled down use a fork to scrape out the strands and transfer them to a bowl.
Use paper towels to squeeze out any moisture from the strands.
Now let’s move on to making the Fritters:
In a bowl beat two eggs. Then mix in ⅔ cup of flour.
Add in the spaghetti squash strands, 2 cups of quinoa, ½ cup of shredded Parmesan cheese, ¼ cup of chopped spinach and ½ teaspoon of salt. Mix everything together until it becomes consistent.
Heat a skillet over medium-high heat and add some oil to it.
Spoon some batter onto the skillet forming flat patties. Cook each side until they turn brown which usually takes around 1 to 2 minutes, per side.
Let them sit for 2 to 3 minutes.
For garnishing & serving:
Garnish your fritters with chopped onions. Add a dollop of sour cream or Greek yogurt on top if desired! Enjoy your meal!
Notes
Going gluten-free? Easily adapt these Cheesy Quinoa and Squash Patties by substituting the regular flour with a reliable gluten-free blend like the King Arthur variant. This ensures the same great texture and taste. Remember to double-check all ingredient labels for hidden gluten. Delight in every gluten-free bite!
- Prep Time: 30 minutes
- Cook Time: 30 minutes
