A macro-friendly version of your party cake. This birthday cake smoothie is delicious, tastes like a cheat meal, and is loaded with protein.
- 1 scoop protein powder (you can use vanilla, chocolate, strawberry, etc.)
- 8 ounces unsweetened vanilla almond milk
- Sprinkles to top
- Optional: whipped cream or dairy free whipped cream to top
- Add almond milk, protein powder, and ice to blender
- Blend until you reach your desired consistency
- Top with sprinkles and enjoy!
- Serving Size: 1 Smoothie
- Calories: 170
- Fat: 5.5g
- Carbohydrates: 6g
- Protein: 25g
Keywords: Smoothie, shake, protein shake