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Asparagus Stuffed Chicken Breast Recipe

Asparagus Stuffed Chicken Breast Recipe

  • Author: Audrey
  • Total Time: 40 minutes
  • Yield: 4 1x


Indulge, in an adventure with our Asparagus Stuffed Chicken Breast Recipe, a dish that combines simplicity and elegance. Each succulent and tender chicken breast is meticulously filled with a mixture of crispy asparagus. Melted mozzarella, resulting in a perfect harmony of flavors and textures. Seasoned with a blend of herbs, garlic and just a hint of smoky paprika this recipe elevates ordinary ingredients into an extraordinary culinary experience. Whether it’s for a family dinner or impressing guests at any gathering it showcases the artistry of blending fresh wholesome components, with a dash of ingenuity.



4 Skinless boneless chicken breasts (about 1 1/2 pounds)

1 Teaspoon Italian seasoning mix

1 Teaspoon Garlic Powder

1 Teaspoon Smoked Paprika

Sea salt and pepper to taste

12 Asparagus stalks, ends trimmed

1 Ounce Sun-dried Tomatoes, chopped

4 Slices Mozzarella Cheese

1 Tablespoon Olive Oil


Preheat your oven to a temperature of 400 degrees Fahrenheit.

Place the chicken breasts on a cutting board. Sprinkle them with a combination of seasoning, garlic powder, paprika, salt and pepper.

Carefully make a halfway slice in each breast to create a pocket opening.

Take a slice of mozzarella cheese. Add three asparagus spears, along with some sun-dried tomatoes. Roll up this mixture. Insert it into each chicken pocket.

Use toothpicks to close the openings of the chicken pockets.

Heat up some olive oil in a skillet. Cook both sides of the chicken until they turn brown usually taking about 3 to 5 minutes per side.

Transfer the chicken to your oven. Allow it to bake for 15 to 20 minutes or until fully cooked without any pinkness inside.

Before serving remember to remove all toothpicks from the dish. Enjoy your meal!


To enjoy the lusciousness of our Gluten-Free Asparagus Stuffed Chicken Breast Recipe make sure that every element you use is free, from gluten. Pay attention to the seasoning mix as store-bought Italian seasoning blends may hold hidden gluten in their additives. It’s more reasonable to go for a blend of gluten-free herbs or carefully select a certified gluten-free mix. Also be cautious, with the chicken breasts; although naturally gluten-free some packaged chicken products may have broths or seasonings that possess gluten. By paying attention to these details you can effortlessly remake this nutritious recipe into a gluten-free chef-d’oeuvre allowing everyone to savor the pleasure of this delightful dish regardless of dietary restrictions.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes