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+ servings
A serving of golden fried chicken tenders presented on a dark plate, accented with vibrant green parsley and accompanied by a creamy dipping sauce.

Tender Fried Chicken Recipe Without Eggs

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
This Tender Fried Chicken Recipe Without Eggs delivers crispy, golden-brown chicken with a flavorful breadcrumb coating. Made without eggs or dairy, it is perfect for those with allergies or dietary preferences. Simple, delicious, and easy to prepare!
2 Servings

Ingredients

  • 400 g 14 oz chicken mini fillets or tenders
  • 125 g 4.4 oz breadcrumbs (substitutable with gluten-free breadcrumbs)
  • 5 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion granules
  • 1 teaspoon dried parsley
  • 1 teaspoon paprika
  • ½ teaspoon dried thyme
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper

Instructions
 

Prepare the Breadcrumb Mixture

  1. In a large mixing bowl, combine the breadcrumbs, garlic powder, onion granules, dried parsley, paprika, dried thyme, salt, and black pepper. Stir thoroughly to ensure even distribution of the seasonings.

Coat the Chicken

  1. In a separate bowl, drizzle the chicken fillets with olive oil. Toss gently to ensure each piece is evenly coated. This will help the breadcrumb mixture adhere properly.

Bread the Chicken

  1. Take each chicken fillet and press it into the seasoned breadcrumb mixture, ensuring that both sides are well coated. Gently press down to help the breadcrumbs adhere. Once coated, set the chicken aside on a plate while preheating the cooking equipment.

Cooking Methods

    Air Fryer Method (For a Crispier Finish)

    1. Preheat the air fryer to 180°C (350°F) if required.
    2. Arrange the breaded chicken fillets in a single layer in the air fryer basket. Avoid overcrowding.
    3. Lightly spray the chicken with olive oil spray to enhance crispiness.
    4. Air fry for 11-13 minutes, flipping the fillets halfway through, until golden brown and fully cooked.

    Oven-Baked Method

    1. Preheat the oven to 200°C (390°F) (180°C for fan-assisted ovens).
    2. Line a baking tray with parchment paper or use a nonstick baking sheet.
    3. Arrange the breaded chicken fillets in a single layer and lightly spray with olive oil.
    4. Bake for 15-20 minutes, turning the fillets halfway through, until golden brown and cooked through.

    Notes

    To make this recipe gluten-free:
    • Use gluten-free breadcrumbs in place of traditional breadcrumbs.
    • Ensure that all seasoning blends, particularly garlic powder, onion granules, and paprika, are certified gluten-free, as some brands may contain additives.
    These small modifications will ensure a delicious gluten-free version of this crispy fried chicken recipe.
    Bitty