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Sparkling Green Tea With Fit Tea Detox

Sparkling Green Tea With Fit Tea Detox

Prep Time 1 hour 5 minutes
Cook Time 5 minutes
A refreshing and healthy alternative to soda, this Sparkling Green Tea combines green tea, sparkling water, honey, and lemon. Light, crisp, and easy to prepare, it's the perfect detox drink with a delightful fizz.
4 Servings

Ingredients

  • 2 bags of green tea recommended: FitTea
  • 2 cups water
  • 2 cups sparkling water
  • 1 teaspoon honey optional
  • ½ teaspoon lemon juice optional
  • 4 lemon slices for garnish
  • Ice

Instructions
 

Boil Water

  1. Begin by pouring the flat water into a medium-sized saucepan. Place the saucepan over medium-high heat and bring the water to a boil, ensuring it reaches a gentle, steady simmer. This will allow the tea to steep thoroughly for a rich, balanced flavor.

Steep the Tea

  1. Once the water has reached a boil, remove it from the heat and add the green tea bags to the saucepan. Let the tea steep for 5 minutes to infuse its full flavor. After steeping, discard the tea bags to avoid any bitterness in the drink.

Sweeten and Cool

  1. If a touch of sweetness is desired, stir in the honey while the tea is still warm, allowing it to dissolve fully. Transfer the tea to a container and place it in the refrigerator to chill for at least one hour. This cooling period ensures the tea is perfectly chilled before serving.

Combine with Sparkling Water

  1. When ready to serve, fill a glass with ice and pour the cold tea over it. Add the sparkling water to achieve the desired level of fizz. This combination provides a refreshing, effervescent base for the beverage.

Add Lemon Juice and Garnish

  1. For an added layer of citrus flavor, squeeze in the lemon juice. Garnish each glass with a lemon slice, enhancing both the appearance and taste of the drink.

Notes

This Sparkling Green Tea recipe is naturally gluten-free. Ensure any flavoring ingredients or sweeteners used are certified gluten-free, especially if incorporating additional elements like flavored sparkling water or other sweeteners.

Nutrition

Serving: 1serving | Calories: 37kcal | Carbohydrates: 12g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 33mg | Potassium: 153mg | Fiber: 3g | Sugar: 4g | Vitamin A: 24IU | Vitamin C: 57mg | Calcium: 38mg | Iron: 1mg
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