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+ servings
Colorful bowl of chopped watermelon, cucumbers, strawberries, and melon with fresh herbs.

Simple Hydration Salad Recipe

A refreshing Simple Hydration Salad Recipe made with watermelon, strawberries, cucumber, and fresh lime juice—an easy, cooling salad ideal for hot weather.
4 Servings

Ingredients

  • 2 cups watermelon cubes
  • 2 cups strawberries hulled and quartered
  • 1/2 English cucumber sliced into half-moons
  • 1 lime

Instructions
 

Combine the Ingredients

  1. Place the watermelon cubes, quartered strawberries, and sliced cucumber into a medium-sized mixing bowl. Ensure the fruit and cucumber are evenly distributed.

Prepare the Lime

  1. Before slicing, press your palm firmly on top of the lime and roll it several times across the countertop. This technique helps release more juice from the fruit.

Add the Lime Juice

  1. Slice the lime in half. Squeeze the juice from both halves directly over the ingredients in the bowl, taking care to avoid transferring any seeds.

Toss the Salad

  1. Using a large spoon, gently toss the ingredients until all components are evenly coated in the lime juice.

Serve or Chill

  1. The salad may be served immediately for a crisp, refreshing texture. Alternatively, chill the mixture in the refrigerator for approximately 30 minutes to allow the fruit to release additional juices, resulting in a slightly sweeter salad.

Storage

  1. Store any leftovers in an airtight container in the refrigerator for up to 2 days.

Notes

This Simple Hydration Salad Recipe is naturally gluten-free. All primary ingredients—watermelon, strawberries, cucumber, and lime—contain no gluten. To ensure complete gluten-free safety, use clean utensils, cutting boards, and bowls to avoid cross-contamination. No substitutions or additional adjustments are required.
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