Sausage Spinach Cheese Frittata
This Sausage Spinach Cheese Frittata. Is a perfect combination of savory, fresh, and cheesy goodness. The spicy Italian sausage. Adds a delightful kick. Complemented by the sweetness of colorful bell peppers. And the earthiness of fresh spinach. Melted cheddar cheese ties everything together. Creating a rich and satisfying dish. That’s perfect. For any meal of the day. Whether you’re serving it for breakfast, brunch, or dinner. This frittata offers a comforting. And flavorful experience. That everyone will enjoy. It’s an easy, one-pan meal. That saves time and effort. Allowing you to enjoy. A delicious homemade dish. Without the fuss.
3 Servings
Ingredients
- 8 oz ground hot Italian sausage
- 1/2 orange bell pepper diced
- 1/2 red bell pepper diced
- 2 c baby spinach
- 1 c cheddar cheese
- 1/2 c milk
- 12 large eggs
- Thinly sliced chives to garnish
- Salt and pepper to taste
Instructions
- Preheat Oven and Skillet: Start by preheating your oven to 350°F. Heat 2 tbsp of olive oil in an ovenproof skillet. Over medium-high heat.
- Cook Sausage: Add the 8 oz of ground hot Italian sausage to the skillet. Breaking it into small pieces. Cook for 6 to 8 minutes. Until fully cooked.
- Sauté Vegetables: Add 1/2 diced orange bell pepper and 1/2 diced red bell pepper. Cook for about 4 minutes. Until they soften. Then, add 2 c of baby spinach. And cook for another 2-3 minutes until wilted. Season with salt and pepper.
- Prepare Egg Mixture: In a large bowl, beat 12 large eggs with 1/2 c of milk and 3/4 c of cheddar cheese. Whisk until smooth.
- Combine and Cook: Pour the egg mixture over the sausage and vegetables in the skillet. Cook for about 3 minutes on medium heat. Until the edges begin to set.
- Bake Frittata: Sprinkle the remaining 1/4 c of cheddar cheese on top. Transfer the skillet to the oven. And bake for 20 minutes. Or until the center is set.
- Garnish and Serve: Remove from oven. Let it cool slightly. Garnish with thinly sliced chives. And serve immediately. Enjoy!
Notes
This Sausage Spinach Cheese Frittata is naturally gluten-free. Making it a safe and delicious option. For those with gluten sensitivities. However, it's important to check all the ingredients for gluten. Especially the sausage, as some brands may contain fillers. Or spices with gluten. Opt for a certified gluten-free sausage if you're unsure. The rest of the ingredients. Like fresh vegetables, eggs, milk, and cheese. Are naturally gluten-free. So you can enjoy this dish. With confidence. And peace of mind. Feel free to experiment. With different gluten-free cheeses. Or herbs. To make the dish uniquely yours.