Roasted Pumpkin Hummus Recipe
A smooth and flavorful roasted pumpkin hummus recipe made with chickpeas, garlic, olive oil, lemon, and spices. Perfect for dipping or serving at fall gatherings.
8 Servings
Ingredients
- 1 15 oz can chickpeas , drained and rinsed
- 1 cup roasted pumpkin squash pureed
- 1 clove garlic minced
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- ½ teaspoon cumin
- ½ teaspoon cayenne pepper optional
- 3 tablespoons extra-virgin olive oil divided
- 2 tablespoons fresh lemon juice
- 2 tablespoons parsley chopped (for garnish)
- 1 teaspoon paprika
- 3 teaspoons sesame seeds for garnish
- Optional: toasted pita slices for serving
Instructions
Prepare the base:
- In a food processor, combine the pureed roasted pumpkin, chickpeas, garlic, lemon juice, kosher salt, black pepper, cumin, and optional cayenne pepper. Pulse until the ingredients begin to blend.
Incorporate the olive oil:
- While the processor is running, slowly drizzle in 2 tablespoons of olive oil. Continue blending until the hummus is smooth and creamy.
Transfer and garnish:
- Place the hummus in a serving dish. Drizzle with the remaining tablespoon of olive oil and garnish with sesame seeds, paprika, pepitas if desired, and fresh parsley.
Serve:
- Accompany with fresh vegetables, warm pita slices, or crackers. Serve immediately.
Notes
This roasted pumpkin hummus recipe is naturally gluten-free as written. Simply ensure that any accompaniments, such as pita bread or crackers, are certified gluten-free. Serving with fresh vegetables is an excellent gluten-free option.