Mini Meatloaf Muffins are made with lean ground beef, onion, bread crumbs, egg, and condensed vegetable soup for a quick, flavorful, and family-friendly dinner ready in just 30 minutes.
1can condensed vegetable soupFrench onion soup may be substituted for variation
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Instructions
Prepare the Oven
Preheat the oven to 450°F (230°C). Lightly grease a standard muffin tin if not using a nonstick pan.
Mix the Meat Base
In a large mixing bowl, crumble the ground beef and add the finely chopped onion. Stir to combine evenly.
Add Binding Ingredients
Incorporate the condensed vegetable soup, bread crumbs, egg, salt, and black pepper into the beef mixture. Mix thoroughly until well combined.
Fill the Muffin Tin
Portion approximately ¾ cup of the meat mixture into each muffin cup, pressing gently to shape without packing too firmly.
Bake
Place the filled muffin tin in the preheated oven and bake for 15 minutes, or until the internal temperature of the meatloaf muffins reaches 160°F (71°C).
Serve
Allow the muffins to cool for 2–3 minutes before removing them from the tin. Serve hot with desired sides such as mashed potatoes, vegetables, or a fresh salad.
Notes
To prepare gluten-free Mini Meatloaf Muffins, substitute certified gluten-free bread crumbs for the regular bread crumbs and confirm that the condensed vegetable soup is labeled gluten-free.