keto taco salad
This keto taco salad features crisp romaine, seasoned ground beef, juicy tomatoes, creamy avocado, cheddar, and a drizzle of avocado ranch dressing. It’s a satisfying, low-carb meal perfect for busy weeknights and meal prep.
4 Servings
Ingredients
- 1 pound lean ground beef
- 3 tablespoons taco seasoning
- 2 tablespoons water
- 2 whole romaine hearts chopped
- 1 avocado cubed or sliced
- 1 cup grape tomatoes halved
- 4 ounces cheddar cheese shredded or cubed
- ⅓ cup green onions chopped
- ¼ cup pickled jalapeño slices optional
- ½ cup avocado ranch salad dressing
Instructions
Prepare the Beef:
- In a medium skillet over medium heat, add the ground beef. Break it apart with a wooden spoon as it cooks, stirring occasionally, until fully browned and no pink remains. Drain any excess grease from the skillet.
Season the Beef:
- Sprinkle the taco seasoning evenly over the cooked beef. Add the water and stir well to ensure the seasoning evenly coats the meat. Allow the beef to simmer for 1-2 minutes, or until most of the liquid has evaporated. Remove from heat and set aside.
Prepare the Salad Components:
- Chop the romaine hearts into bite-sized pieces and place them in a large mixing bowl. Add the halved grape tomatoes, cubed cheddar cheese, chopped green onions, and pickled jalapeños if using.
Combine the Salad:
- Add the seasoned beef to the bowl with the salad ingredients. Gently toss everything together until the toppings are evenly distributed throughout the greens.
Dress the Salad:
- Drizzle the avocado ranch salad dressing evenly over the salad. If preferred, portion the salad into individual bowls and allow guests to add their own dressing.
Serve:
- Serve immediately for the freshest taste. This salad can be enjoyed as a complete meal or paired with a keto-friendly side dish.
Notes
To ensure this keto taco salad is completely gluten-free, use a certified gluten-free taco seasoning or prepare a homemade version using chili powder, cumin, paprika, garlic powder, and salt. Also, verify the avocado ranch dressing is labeled gluten-free, as some brands may contain additives with gluten.