Effortlessly prepare tender and flavorful Adzuki Beans in the Instant Pot in just 20 minutes. This simple, protein-rich recipe uses only two ingredients and is perfect for salads, grain bowls, or sweet and savory dishes. No soaking required!
Rinse the adzuki beans thoroughly under cold running water to remove any dust or debris. Sorting through the beans to discard any damaged ones is recommended. Soaking is optional; however, if chosen, it can reduce cooking time by 5–7 minutes.
Cooking in the Instant Pot:
Place the rinsed adzuki beans into the Instant Pot. Add 4 cups of water to the pot, ensuring the beans are fully submerged.
Pressure Cooking:
Seal the lid securely and set the vent to the "Sealing" position.
Select the High Pressure cooking mode and set the timer:20–25 minutes for unsoaked beans.12–15 minutes for pre-soaked beans.
Natural Pressure Release:
Upon completion of the cooking cycle, allow the Instant Pot to naturally release pressure for at least 10 minutes. This gradual release enhances the beans' texture, making them tender without becoming mushy.
Finishing Touches:
Carefully release any remaining pressure and open the lid. Drain excess liquid if necessary. The beans are now ready to be served or incorporated into other dishes.
Notes
Adzuki beans are naturally gluten-free. To maintain the integrity of this gluten-free recipe:Ensure that all additional seasonings or flavorings (if used) are certified gluten-free. Avoid using broths or stocks that may contain gluten when substituting water for added flavor.This formalized version keeps the process clear and concise while maintaining accessibility. The recipe remains naturally gluten-free and versatile for various culinary uses.