To enjoy a gluten-free meal make sure to use gluten-free chicken broth and double check that the garlic powder, minced garlic and red pepper flakes are also certified as gluten-free. Instead of white wine you can opt for a gluten-free white wine or simply add more chicken broth. By making these substitutions you can relish the Garlic Parmesan Rice with Juicy Chicken Tenders without any concerns, about gluten. So go ahead. Indulge, in the flavors!