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+ servings
Close-up of a skillet with seared chicken and fluffy parmesan-infused rice, topped with parsley for a vibrant finish.

Garlic Parmesan Rice With Juicy Chicken Tenders A Flavorful Delight

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Indulge yourself in a symphony of flavors, with our Garlic Parmesan Rice accompanied by Juicy Chicken Tenders. This culinary chef-d'oeuvre brings together chicken tenders imbued with a touch of garlic powder served on a bed of tender white rice blended with aromatic minced garlic, red pepper flakes and the richness of Parmesan cheese. The dish is further enriched by a buttery white wine sauce that counts as an element of comfort and luxury. Every bite offers a combination of textures and tastes from the succulent chicken to the creamy rice creating a dish that is perfect, for both everyday family meals and special occasions.
4 Servings

Ingredients

  • 1 lb. chicken tenders
  • Salt and pepper to taste
  • ½ tsp garlic powder
  • 2 tbsp. olive oil
  • ½ cup butter 1 stick
  • 2 tbsp. minced garlic
  • ¼ tsp red pepper flakes
  • 1 tsp salt divided
  • ½ cup dry white wine such as Pinot Grigio
  • 1 ½ cups white rice uncooked
  • 3 cups chicken broth
  • ½ cup Parmesan cheese grated or shredded

Instructions
 

  1. Start by heating 2 tablespoons of olive oil in a large skillet, over medium heat. Season 1 pound of chicken tenders with some salt, pepper and half a teaspoon of powder. Cook the chicken tenders until they turn brown and are fully cooked. Set them aside.
  2. In the skillet melt half a cup (1 stick) of butter. Add 2 tablespoons of garlic and a quarter teaspoon of red pepper flakes. Cook for a few minutes until it becomes aromatic.
  3. Increase the heat to high pour in half a cup of white wine and let it simmer for 5 minutes. Save 3 tablespoons of this sauce for later use.
  4. Mix in 1 and a half cups of white rice ensuring that each grain is well coated with the sauce. Add three cups of chicken broth and half a teaspoon of salt. Bring it to a boil then reduce the heat to low, cover the skillet and let it simmer for 20 minutes while stirring occasionally.
  5. Sprinkle half a cup of grated or shredded Parmesan cheese over the rice. Place the sautéed chicken tenders on top. Cover everything again remove from heat and let it sit for 5 minutes.
  6. When serving drizzle the reserved 3 tablespoons of sauce over the chicken tenders. If desired, garnish with parsley, for an added touch. Sit back. Savor this combination of flavors!

Notes

To enjoy a gluten-free meal make sure to use gluten-free chicken broth and double check that the garlic powder, minced garlic and red pepper flakes are also certified as gluten-free. Instead of white wine you can opt for a gluten-free white wine or simply add more chicken broth. By making these substitutions you can relish the Garlic Parmesan Rice with Juicy Chicken Tenders without any concerns, about gluten. So go ahead. Indulge, in the flavors!
Audrey