Cheesy Quinoa and Squash Patties
Experience the combination of quinoa and creamy spaghetti squash in the irresistible Cheesy Quinoa and Squash Patties. These brown wonders offer an outer layer that reveals a velvety flavorful center infused with Parmesan cheese and a hint of refreshing spinach. More than a side dish these patties take your taste buds on a culinary journey striking the perfect balance, between wholesome ingredients and mouthwatering satisfaction. One plateful is guaranteed to leave you yearning for another bite!
14 Servings
Ingredients
Spaghetti Squash Fritters:
- 2 eggs
- ⅔ c flour for gluten-free version, use multi-purpose gluten-free King Arthur flour
- 2 c spaghetti squash cooked and wringed out
- 2 c quinoa cooked
- ½ c Parmesan cheese shredded
- ¼ c fresh spinach finely chopped (OPTIONAL)
- ½ tsp salt
Garnish:
- 2 green onions chopped
- Dollop of sour cream or Greek Yogurt
Instructions
Here's how you can prepare Spaghetti Squash:
- Preheat your oven to 425°F.
- Cut the squash in half. Remove the seeds. Lightly coat the sides with oil.
- Place the squash halves cut side down on a baking sheet that has been lightly oiled. Bake for 30 to 40 minutes until they become tender.
- Once the squash has cooled down use a fork to scrape out the strands and transfer them to a bowl.
- Use paper towels to squeeze out any moisture from the strands.
Now let's move on to making the Fritters:
- In a bowl beat two eggs. Then mix in ⅔ cup of flour.
- Add in the spaghetti squash strands, 2 cups of quinoa, ½ cup of shredded Parmesan cheese, ¼ cup of chopped spinach and ½ teaspoon of salt. Mix everything together until it becomes consistent.
- Heat a skillet over medium-high heat and add some oil to it.
- Spoon some batter onto the skillet forming flat patties. Cook each side until they turn brown which usually takes around 1 to 2 minutes, per side.
- Let them sit for 2 to 3 minutes.
For garnishing & serving:
- Garnish your fritters with chopped onions. Add a dollop of sour cream or Greek yogurt on top if desired! Enjoy your meal!
Notes
Going gluten-free? Easily adapt these Cheesy Quinoa and Squash Patties by substituting the regular flour with a reliable gluten-free blend like the King Arthur variant. This ensures the same great texture and taste. Remember to double-check all ingredient labels for hidden gluten. Delight in every gluten-free bite!